2275 Educators providing Meditation courses delivered Online

creating future possibilities

In today’s busy world more and more people are looking for ways to heal themselves from stress and anxiety. I would like to share with you the energy healing techniques I have discovered and show you how you can help yourself too. The techniques that I offer, such as Yoga Nidra and Reiki do not simply focus on the symptoms you are experiencing but they look at you as a whole person…..how are you doing really? I run group Yoga Nidra sessions from my base at a yoga studio in Stratford upon Avon, Warwickshire, where I also offer individual reiki sessions as well as teaching Reiki. If you have any questions or would like to find out more about these, and other techniques I offer, please do call, email or message me.

jenny newman

Providing interactive workshops in the community. I invite you to take part in community events whilst discovering and benefiting from Qi Gong, Meditation, and Sound Healing As well as being good for your posture and breathing! Qi Gong is recognised as a form of preventative medicine and studies have shown that those who practice it experience less anxiety and better moods. There’s no age limit, there’s no right or wrong, there’s just a desire to take part and nourish yourself in a shared environment. Qigong embraces nature and reminds us of the rhythm of the seasons. Movement meditations are designed for the physical benefits of improving posture and breathing as well as exploring internal resistance. The philosophy of Qigong is that nature is our teacher. Each session or workshop explores how to release tension, embrace change and harness the energy of the cycle of Autumn, Winter, Spring and Summer. After a career in Music and the hospitality industry, I re-trained in 2010 in therapeutic sound in the community and then qualified as an instructor in Tai Chi Qi Gong. I continue to study with the Deyin institute in the practice of Tai Chi and Taoist philosophy. Having learned transcendental meditation back in the 80s, self-healing had always been of interest. Having also qualified as a masseuse I have a background in dance and a strong interest in anatomy. I continued to explore using meditation as a means of relaxation whilst incorporating sound healing and movement. My joy is working in community groups with a variety of workshops and sessions I traveled abroad in 2005 to work for a charity in Sarajevo with PTSD sufferers and took some training in this area. I felt drawn to finding ways to help people with trauma to relax and to give themselves time to heal and explore their own physical and emotional journeys. Part of finding a life balance is something we all want to explore. I found the best way for me was a mix of progression in learning as well as in giving and helping charities and worthy organisations. Here’s a list of my contributions. It’s a privilege and not always financially possible but the philosophy is that in giving we receive so it doesn’t always have to be by paying out in money.

inspire initiative

Our modern world continually changes, exposing new challenges by the day, and we know that you have the potential to overcome any hurdle and succeed. We will help you tap into your maximum potential with effective tools.

ruth harvey, registered dietitian & yoga teacher

As a dietitian I have worked in many specialist areas including gut health, gestational diabetes, PCOS, kidney disease, chronic disease management and weight management. I love to provide unbiased, evidenced-based nutrition advice for Mums and their infants. With today’s easy access to information it is hard to know whether what you read is relevant or useful to you. I will help you make a plan that is practical and effective for you.

www.healingoasis.co.uk

joshua leclair

Through my experience teaching in studios and as a yoga teacher trainer I’ve developed a range of classes that are well suited for delivery as a workshop for your studio or school. While I’m constantly developing new lessons and classes here is a sampling of my current offerings, or ask me about delivering a bespoke course at your studio. The User’s Guide to the Chakras Introduction to Rocket Yoga Introduction to Mandala Yoga Yoga for Singers Yoga for Actors Yoga for Dancers Theatre Techniques for Yoga Meditation and Play Yoga Modifications for Pregnant Bodies Hands On Assists for Yoga Teachers and Assistants Inversions 1: Foundations for Flight Inversions 2: Creative Flight Yoga for Sport Sun Salute Masterclass

rebecca allen yoga in sheffield, s11

Yoga and mediation have been an important part of my life for many years. I learnt to meditate at 17 and started going to weekly yoga classes in my early twenties, to support me in my work as a litigation solicitor in London. In 2000 I qualified as a yoga teacher and I have been teaching yoga full time since then. I believe I have developed a realistic and pragmatic approach to teaching and practicing yoga. The yoga postures I teach support functional movement in daily life and are taught in stages to be accessible to all. In all classes we work with the breath and practice yoga nidra deep relaxation and classical yoga mindfulness meditation techniques.

studio 21, pilates, yoga and movement studio

We offer a wide range of Yoga, Pilates, Mindfulness and Meditation classes, workshops and retreats. We cater for professional athletes, children, beginners, experienced practitioners, pregnant women and mother’s with babies.She wanted to create a retreat away from the world where you can escape from the stresses of everyday life. Different from a traditional gym, Studio 21 is a small studio that offers bespoke Pilates and Yoga classes with highly trained teachers, small classes mean you get the attention that you deserve and we get to know you personally. There are no upfront joining costs and all levels of membership are flexible with no-tie in, meaning you can cancel at any point.

gregson memorial institute (uk)

craft fair.jpg Stalls are just £15 and include a table. Proceeds go to the Gregson which is a beautiful old listed building, and towards running craft classes in the community. Tables provided. Handmade Xmas gifts/cards/decorations only please. Maximum of 10 stalls only so be quick! (No cake stalls thanks as there is a cafe on site) POSTED IN EVENTS, UNCATEGORIZED TAGGED CHRISTMAS, CRAFT, GIFTS Lots of yoga!! Saturday 31st 2015 POSTED ON OCTOBER 29, 2015 BY SPANNER0151 We’re pretty yogalicious this Saturday!! 9am-10am Hatha yoga 10am – 11am Kids yoga (ages 3-5) 11am – 12pm Kids yoga (ages 6-8) 1pm -3pm Kundalini meditation https://www.facebook.com/events/1668638923412183/ (31st October 2015)

ailie wallace yoga

I qualified as a yoga teacher in 2021, studying Seasonal Yoga, a style of yoga designed to align with the changing energies of nature, improving physical strength and flexibility, restoring balance and harmony, while reducing stress and giving an improved sense of well-being. My yoga classes include a range of techniques including physical movement and postures (Asana), breathwork, meditation, and energy work. I love the way that yoga makes me feel, and I'm excited to share my knowledge and guide you on your yoga journey. I offer in-person group classes, online classes, 1-1s, corporate and workshops. Please get in touch if you need any more info, and I hope to see you in class very soon.