"In yoga we accept the invitation to live fully. To reveal to ourselves our most authentic feelings. To affirm our inner values and cultivate compassion. To create community and conversation. To give expression to our true selves." ABOUT OUR TEACHINGS There is one very powerful way to demystify any assumptions or preconcepts you might have about Kundalini Yoga: come and try it! Everybody is welcome to our classes whether you are intrigued by kundalini, just started your journey or already familiar with it. The practice is open to all levels and we aim to create the space for an authentic body and mind experience. We practice dynamic sequences of exercises called kriyas, which are not complicated postures that take years to master, actually the opposite. Most of the asanas are simple movements structured in sequences, with breathing technique and mudras –hands gestures. A meditation and mantras or music, or both are always part of the experience. One single class might already leave you with a subtle sensation of wellbeing beyond the physical usual relaxation of any workout, as if you are slightly floaty and at peace in yourself.
Health & Life Balance with Clair Stamp - Yoga Teacher, Mindfulness & Meditation Teacher, Nutrition Advice & Support, Personal Trainer, Pilates Instructor, Life Coach based in Brigg
Create Harmony offers classes with a focus on Mindfulness including Meditation, Relaxation, Zen Yoga and Restorative Yoga. Join the private Facebook group Mindful Living Sanctuary [https://www.facebook.com/groups/mindfullivingsanctuary] for encouragement with your mindfulness practice.
liloolovesyoga Liloo Loves Yoga! Yoga teacher based in Greenwich SE10 SE7, Canada Water SE16, London, UK, Vinyasa Flow, Prenatal Yoga, Postnatal Yoga, Power Yoga, Yoga Nidra, Meditation, Teacher Trainings
Hi, I’m Sarah, a Conscious Life Coach and Yoga/Meditation Teacher, a Light-worker and Energy Healer and if you’re a soul-centred yogini or a heart-led entrepreneur bursting with ideas and ready to magnetise, transform, evolve and align into your Highest Vision then I’m very excited to connect with you!
Tanya Forgan – Wisdom Seeker, Community Gatherer, Yoga & Meditation Teacher - Tanya Forgan - Mindfulness, Yoga and Wellbeing Tanya Forgan runs weekly Yoga classes, Mindfulness Meditation Courses and workshops, as well as private 1-to-1 sessions.
Welcome to the website for Victoria Yoga Victoria is an award winning and qualified Yoga Teacher and a certified Masters of Wisdom and Meditation teacher with over 20 years of experience specialising in the healing and relaxing effects of yoga for mind and body and has qualifications in healing body work techniques as well as special interest and experience in the practises of Intuitive Energy Work, Sound Healing and Yoga Nidra (Yogic Sleep). Victoria is a published meditation teacher with meditations on Spotify, Amazon, iTunes and Apple Music. Victoria is a meditation coach for Aura App and a teacher for Insight Timer.
Meditation and Yoga Classes | Mind Flow Harmony Meditation and Yoga Classes | Mind Flow Harmony An authentic mediation and yoga practice in tune with today’s lifestyle. Trained and Certified in Yoga & Meditation Teacher Trained to teach - 20 different styles of Meditation and Yoga Nidra
I have a strong, heart-felt commitment to inspiring others to find health and happiness through the combination of ancient and holistic practices which have brought many positive benefits to my own life. Over the last twenty years whilst working in the wellness industry, predominantly as a Holistic Therapist/ Trainer and Business owner, I practiced, studied and taught many complimentary therapies including reiki and massage before following my heart to become a full time yoga and meditation teacher.
Thalbir is your personal Yoga, Meditation teacher and Transformational Coach based in Liverpool. Her friendly, informative down to earth sessions boost energy levels and vitality. Provide clarity and insight. Thalbir can help you to relax and connect with your bodies innate sense of being and knowing.
