295 Educators providing Meditation Teacher courses

ollie tubb meditation coach

reading - kadampa meditation centre

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness. By training in meditation we can gradually learn to stay peaceful all the time, even in the most difficult circumstances. If we practice meditation we will experience a calm, spacious feeling in the mind, and many of our usual problems will fall away. Difficult situations will become easier to deal with, we will naturally feel warm and well disposed towards other people, and our relationships with others will gradually improve. Kadampa Meditation Centre Reading offers introductory meditation classes and courses in Reading and the surrounding area. Our beginners classes include guided meditations, a short practical talk about how to use meditation to solve daily problems, and an opportunity to ask questions and discuss. Our meditation courses and classes are open to everyone, whatever level of interest or experience, and give people the opportunity to learn more about meditation, Buddhism, and finding peace & happiness from within. The benefits of meditation include: Improved concentration and focus in daily life Less stress, worry & anxiety Reduced irritation, anger & frustration Greater inner peace & happiness Increased confidence & self-esteem Improved mental and physical well being A positive outlook on life & better relationships These beginner Buddhist meditation classes and courses provide practical advice for the problems of modern living. Through attending our classes you can learn to view everyday situations in the most beneficial and constructive way leading to greater happiness for yourself and others. “When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. If we train in meditation our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.”

tai chi and meditation centre

The Founder of the Tai Chi and Meditation Centre is Shifu Andy James (Wu Andao), who in 1984 gave up a career as a chartered accountant to teach fulltime. Shifu James was trained as a teacher of Insight Meditation (Vipassana) by the renowned Thai meditation master and author, Dhiravamsa. His first and main teacher in the Internal Martial Arts of Taijiquan, Baguazhang and Xingyiquan was Miss Rose Li ( see Lineage) Shifu James has studied medical and martial under Professor Jerry Alan Johnson and is a qualified Medical Qigong Therapist. He is also a Zen Shiatsu therapist. He is a member of the Forge Guild, an international association of trans-traditional spiritual leaders and teachers. Andy James is the author of The Conscious I: Clarity and Direction through Meditation, Ageless Wisdom Spirituality: Investing in Human Evolution and The Spiritual Legacy of the Shaolin Temple: Buddhism, Daoism and the Energetic Arts. Served as president of the Canadian Practitioners' Association of Asian Medicine and the Canadian branch of the Wudang Internal Martial Arts Association, vice-president of the Canadian Taijiquan Federation and director of the Canadian Kuo Shu (Martial Arts) Association. He was a member of the Canadian masters' demonstration team at the World Wu Shu Championships. Andy has been a passionate, interesting guest as well as a sensitive interviewer. He is now retired from the Tai Chi and Meditation Centre and offers his teachings at his retreat centre, Harmony Dawn. Although his time is limited, he does schedule media time throughout the year. For more information on how to request an interview with or by Andy, please write or email Andy.

burton upon trent meditation class

newcastle-under-lyme meditation classes

london open heart meditation group

bristol and s.w. u.k. shambhala meditation group

Welcome to the Shambhala Buddhist Meditation Groups in Bristol, Stroud and Dorchester Shambhala is an international community of practitioners of meditation in the Buddhist and Shambhala traditions. Through the practice of meditation and Buddhism, we hope to inspire an awake and compassionate society through personal and collective transformation.

meditation and breathwork

osho meditation seeker

durham meditation class

Buddhist Centre | Atisha Kadampa Meditation Centre Everyone is welcome into this peaceful and blessed environment.