We are a team of dedicated health professionals who offer so much more than just training. Nutrition is a strong foundation at Personal Space. With individual tailored programmes and the monitoring device My Zone measuring training expenditure when in the gym and when self training along with Firstbeat looking at sleep and stress levels during your week, we leave no stone unturned to ensure YOU REACH YOUR GOALS. Check out our range of services aimed at supporting your workout!
The Natural Balance | Registered Nutritionist London based nutritionist, specialising in: diet for hormone balance, PCOS, gut health, bloating and IBS. Utilising nutrition to improve health.
Eva Meyer – Personal Trainer – Personal trainer – Pilates – Nutritionist
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JW Rainbow Reiki™ – Exploring the world of Reiki a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being
