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We are a team of dedicated health professionals who offer so much more than just training. Nutrition is a strong foundation at Personal Space. With individual tailored programmes and the monitoring device My Zone measuring training expenditure when in the gym and when self training along with Firstbeat looking at sleep and stress levels during your week, we leave no stone unturned to ensure YOU REACH YOUR GOALS. Check out our range of services aimed at supporting your workout!
The Natural Balance | Registered Nutritionist London based nutritionist, specialising in: diet for hormone balance, PCOS, gut health, bloating and IBS. Utilising nutrition to improve health.
PROUD OF PROMOTING CHOICE AND CONTROL SINCE 2008 BEFORE THE TELEVISION SHOWS…BEFORE THE CLINICAL CRITERIA…WHEN THERE SEEMED TO BE NO SUPPORT…WE HAVE BEEN HERE TO HELP! ESTABLISHED IN 2008, AS A NOT-FOR-PROFIT ORGANISATION, HOARDINGUK IS THE ONLY UK NATIONAL CHARITY SOLELY FOCUSED ON SUPPORTING PEOPLE IMPACTED BY HOARDING BEHAVIOUR.