wellbeing fitness
Wellbeing By training with a group of like-minded people who are all in the same
boat it’s not a slog Because you are with a group of people who become like
friends, you have a laugh and have fun – so it’s not boring Because you all
encourage one another, you don’t lose interest and can be bothered Because it’s
a small group, you get lots of personal attention and help from the fitness
coach
