Get fit, Tone up, Lose weight, Gain confidence, Learn to kickbox Fun, family-friendly classes across Herts and London Ages 8+ welcome – Any ability! Instructors qualified in First Aid and DBS checked
We give students the focus and confidence to achieve in all areas of their lives. Yes, you can learn to take care of yourself in dangerous situations, but really it’s about learning to use your mind and body like a martial artist - learn how to control your body and your mind, and you will be set up for life.