Home: Crane Fist Kung Fu Crane Fist (Hok Koon) Kung Fu, Kidderministerk is developed from the Crane System (Pak Hok). The style removes the weakness in the Crane system, to form a more "complete" martial arts fighting system.
womensboxingclub "These tough Brummie lasses make BoxNation proud" (BoxNation) Introducing WBC Women's Boxing Club. When Nicola Adams became the first woman to box in the Olympics London 2012 for GB, she won the gold medal. At the same Olympics Ireland's Katie Taylor made History by winning Gold. Making her the greatest sports woman ever in Ireland.…
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Home Page - Rigs Fitness | Birmingham's Award Winning Gym Specialist Personal Trainers in Birmingham, Functional Fitness, Crossfit, Olympic Lifting, Strength Training, Speed Taining, Sports Teams, and Athletes
