step1 fitness
London
Whether you’re looking to get started on a healthier lifestyle, you’re an
experienced gym goer looking to change up your routine, or you want to take your
physique a step further I can create a program for you. I work with everyone
from complete beginners who don't know where to start, to advanced exercisers
who have plateaued and want to reach that next level. There is no one size fits
all approach when it comes to health and fitness - you need to balance the right
training plan, nutritional approach, stress management and rest. I'm here to
remove the guesswork and help you put in place all the fundamental things you
need to reach your goals. Every plan is completely tailored around you, and I
work with you 1 to 1 to guide you in the right direction all for around £3 per
day. Everything is delivered online which means you get the benefits of 1-1
coaching without the £50 per hour price tag, all adapted to you and your
lifestyle.
