Karate-Do.Academy offers a complete workout on the whole body, helping in weight loss, health and general fitness, therefore through the great variety of excellent exercises for fitness with a high aerobic activity
Welcome to The St. Athan Jitsu Club - Paul Lewis Community Center The St. Athan Jitsu Club was founded in May 2016. We train on Friday nights in the Paul Lewis Community Centre, in St Athan village.
Tai Chi Vale Dragon | Vale of Glamorgan | Llantwit Major Tai Chi Vale Dragon. All ages and fitness levels. Lessons for beginners. Tai Chi is a Chinese martial art. Tai Chi combines moving meditation with controlled graceful moves.
