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MartinaK

martinak

HI, I AM A CLARITY ALIGNMENT COACH & TRUTH SEEKER WHO HELPS YOU BECOME A CLEAR, INSPIRED, AND EMPOWERED LEADER OF THE LIFE YOU LOVE. My constant search for happiness and money left me broke, miserable, and lonely in a foreign country. That was when I realized that fundamental transformation starts within, so I have mastered the formula to fulfillment. My search has turned into a mission and today, I am helping other women find their unique path and calling, build fulfilling careers they love, and get handsomely paid for. I am working with individuals and small groups and running powerful workshops. The core of my teachings lies in the importance of self-awareness, mastering yourself and your inner world as the core solution to most problems. Because it all starts with yo [https://aboutmartinak.com/shop-online/]u!

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Beechwood School

beechwood school

4.3(17)

Tunbridge Wells Kent,

Beechwood is a co-educational independent day and boarding school for boys and girls aged 3 -18, which comprises a Pre-Prep, Preparatory and Senior School. It is a thriving, happy and purposeful place where excellence and a love of learning are nurtured. The children at Beechwood are at the heart of everything that we do. Their enthusiasm and passions are nurtured by a dedicated team of teachers who inspire our students to give of their very best both in and outside the classroom, at school and at home. Our international day and boarding community for boys and girls aged 3-18 is set in 23 acres of beautiful parkland in the centre of Royal Tunbridge Wells. With 23 subjects at A Level including Photography, Art, Textiles, DT, Drama, Music, Psychology and Business Studies as well as the more traditional subjects we allow students at all levels to play to their strengths and study the subjects that really excite them. We are always happy to welcome visitors to our school where students conduct guided tours of the facilities and you will have the opportunity to meet either myself or the Head of the Prep School.

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Ayurvedic Yoga Massage UK

ayurvedic yoga massage uk

4.9(40)

London

Ayurvedic Yoga Massage (AYM) was developed by Master Kusum Modak [http://www.yogaspira.com/kusum_interview.html] in Pune, India, after many years of studying traditional Ayurvedic massage and Iyengar yoga. Treatments are deeply relaxing and nourishing, and can be as gentle or deep as appropriate for the client on the day. Like yoga, AYM treatments can look very different, as we adjust the treatments to the needs of different clients on different days. The style of each session is adjusted to serve client needs, so sessions can be more or less dynamic, deep, energetic, slow, nurturing and soothing. The aim of the sessions is to help the client feel more centred, and the energy to flow more freely through the body. This usually includes an oil massage and stretches if appropriate for the client - like something that might be included in a sports massage, physio or osteo treatment. But, in the tradition of Ayurveda, we recognise that it is not only the quality of the soft tissues that we need to work with. Our state of mind and our feelings are not independent of how we feel in our physical bodies. So our primary objective is always to work in a way that allows the client to feel relaxed and safe in their body, and able to breathe deeply. As part of that process, we work to create a safe and nurturing space for the client, and we also try to activate the breathing muscles, relax the tissues around the rib cage, abdomen and pelvis, and promote awareness of the breath. Then we focus on physically softening any tension in the muscles, ligaments, tendons and fascia, and to promote healthy joint mobility, by encouraging the nervous system to relax, as well as by physically manipulating tissues with oil massage, passive stretches, tractions and mobilisations as appropriate. By helping clients feel more safe, supported and well in their bodies we can also help reduce stress levels, and promote the healthy function of all the body’s systems. Treatments are sometimes focused on the area where there is an injury or pain, but generally, over a course of treatments we tend to work with the whole body, as everything is interconnected through the nervous system, fascia, circulation and through our movement patterns. So depending on what the client’s priorities are, we usually recommend a series of treatments to help promote the health of the whole body, and to help work on the causes of the issues that the client wants to work on. Regular treatments can also help to promote our physical and mental health, so we can work towards being as healthy and well as we can. Prevention is always better than cure, and by working on our wellness we can really start seeing the benefits in our life, relationships and our work, as well as on our physical and mental health. AYM is always adjusted to the needs of the client on the day, but it is usually a deep tissue oil massage followed by assisted yoga stretches, tractions and mobilisations. All the testimonials our therapists receive speak volumes about how popular this type of massage is becoming. Have a look in the therapist directory [https://ayurvedicyogamassageuk.org/therapists/] to find out what people have to say about the treatments they’ve had. WHAT TO EXPECT DURING AN AYURVEDIC YOGA MASSAGE In practical terms, treatments work on the whole body, with more emphasis on the areas that need more work. * A session starts with an oil massage using hands and feet. This gradually warms up and softens muscle tissues and fascia, relaxes the body and mind, helps breathing and improves circulation. * We work specifically with the breath to help the nervous system to relax. * We use natural oils and a powder from the ground root of Acorus calamus [https://en.wikipedia.org/wiki/Acorus_calamus], a wetland plant in the sweetflag family. This gives a pleasant exfoliating feeling, but mainly helps improve circulation and warm up the tissues, intensifying the benefits of the massage. * The oil massage is supported by gentle mobilisations, tractions and assisted (passive) yoga stretches. These help lengthen the tissues in a functional way, useful if you’ve had injuries. Through these gentle movements we help relax the tendons and ligaments, and improve the circulation and promote natural healing in joints. * Want to see a massage in action? Check out our Ayurvedic Yoga Massage videos. [https://ayurvedicyogamassageuk.org/videos/] WHY IS AYURVEDIC YOGA MASSAGE SO BENEFICIAL? * Ayurvedic Yoga Massage works with both oil massage and movements, meaning your body gains all the benefits of both. * Therapists take time to understand your needs and your limits so you never feel over or under worked. * Combining working close to your limits and using breathing to help activate the parasympathetic nervous system helps release tension from even the most ‘stuck’ parts of your body. * Massaging, moving or stretching tense muscles can cause pain, resistance or agitation. The mindful touch and deep, relaxed breathing that AYM offers helps retrain the nervous system to not react in this way. This is great for moving you out of chronic pain. * This whole-person approach to Ayurvedic Yoga Massage gives a lasting feeling of being centred, where you are less likely to feel agitated or restless, and experience increased clarity of thought. * The approach aims to help you develop body awareness. WHY THERAPISTS LOVE AYM TOO! Ayurvedic Yoga Massage is a wonderful experience for the therapist too. Initially we use a sequence to warm up the body, which allows the session to become a moving meditation. Even new practitioners can experience this, by working to a set sequence that they plan at the beginning of a session. It is also a wonderful technique for other therapists to learn as a compliment to their style, and for yoga teachers to offer at the end of a yoga private. Ayurvedic Yoga Massage is also wonderful for therapists to offer as we work on the floor. So we can use our body weight to offer pressure, and use several parts of our body such as hands/palms, thumbs, knuckles, elbows, fists, feet or knees. So we can always work in the best direction, with the best pressure, and using the optimal surface area so that we can manipulate tissues as necessary, without creating unnecessary pain sensations for the client, and without stressing any joints or muscle groups for the therapist. We also change positions frequently, and look into body dynamics in the training, so offering massage can be a healing experience for the therapist too, not just for the client. Almost like attending an easy yoga class, even though offering AYM is by no means a substitute for a yoga practice. If this is something you would like to learn read about our sought after workshops [https://ayurvedicyogamassageuk.org/workshops/] and trainings [https://ayurvedicyogamassageuk.org/trainings/]. To book a Ayurvedic Yoga Massage look at our therapist directory  [https://ayurvedicyogamassageuk.org/therapists/]for someone near you. If you can’t find a suitable therapist, get in touch with us using the contact form [https://ayurvedicyogamassageuk.org/contact/]. We have trained hundreds of therapists in the UK and Europe, and not all of them opt to be in a therapist directory, but will take on new clients if we refer them. 

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Tai Chi Holme On Spalding Moor and Bubwith

tai chi holme on spalding moor and bubwith

York

Howard was born in Hull in 1946 and began training under Chee Soo in 1973. He has been an instructor of Tai Chi Chuan and Feng Shou Kung Fu since 1976 and is the holder of 7th Tengchi Master Graded in both Tai Chi and Feng Shou (Kung Fu) and 3rd Tengchi in Chi Shu. He lives with his wife, artist Gisela, in Holme On Spalding Moor, East Yorkshire. Howard’s early fascination for these arts soon grew into a life-time vocation, realizing that they went beyond a purely physical discipline, but was also a tool for self-development, spiritual growth, and a way of helping himself and others to achieve holistic health and well-being. Extremely proficient in the Feng Shou self defence arts, Howard nevertheless felt a special love for the various forms, K’ai Men and Dao Yin. In fact he is famous for being Chee Soo’s only instructor who practised the Tai Chi form every morning, with the exception of Christmas Day, for 15 years! (And he is still practising with an odd exception, on a daily basis! Chee Soo had hundreds, perhaps thousands of students who entered his training halls through the years, but in the end there were only four in the country who stayed long enough to gain the highest Master Grade Chee Soo issued in his life time. One of those students was Howard, respected by his peers as the foremost authority on the Lee Family Tai Chi form. Howard’s and Chee Soo’s friendship was legendary and it is a privilege for those who today train under Howard to be shown an art so ancient, taught as he was taught, undiluted by fads and fashions, imbued with love, enthusiasm, precision and quality. Chee Soo passed away in 1994. In order to safeguard the continuation of the Arts and their philosophy, Howard founded the East-West Taoist Association in 1999. Howard holds regular all-day courses and grading days at Holme On Spalding Moor, East Yorkshire. For more information about classes, courses or training aids check out the links above.

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Warminster School

warminster school

4.1(61)

Warminster, Wiltshire

We are a boarding and day school for girls and boys aged 2 to 18. Life at Warminster is a busy one, filled with academic and co-curricular activity, discovery and adventure. Our aim is simple: to inspire a life-long love of learning in those around us. Every day we use our expertise, ingenuity and enthusiasm to do just that. All children enjoy and are good at something, and a school’s job is to help them find and nurture their talents. We believe that a passion pursued now will offer untold opportunities for the future. Steeped in over 300 years of historical tradition and set in a stunning 60-acre campus in the heart of the south west of England, Warminster School is truly a community spirited thriving boarding and day school offering an exceptional all-round education to pupils from 2-18. Warminster offers both A-Levels and the International Baccalaureate Diploma at Sixth Form, as well as being one of few schools to offer the IB Career-related programme.

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Gumley House Rc Convent School, Fcj

gumley house rc convent school, fcj

4.1(37)

Middlesex

Gumley House is different and our aim is simple: to be a World Class School where our students receive the very best education possible. Let me start by asking you a question. Do you think it is possible to educate our young people better than we do now? By 'better', I do not only mean helping them to improve their attainment, as it is conventionally measured, I mean whether it is possible to find a better way than we have now to prepare them for the world they will live in as adults; a world that will be very different from that of their teachers and parents. We certainly believe it is - and this is something every member of staff at Gumley House strive to achieve. Gumley House is a thriving, high performing and happy school. Students are incredibly well-mannered, look after one another and enjoy being here. They love the experience both in and out of the classroom and as a result, leave as well-rounded individuals with the skills and abilities to take on the world.

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Montet Designs

montet designs

My teenage years... IMG_20200922_093644_1.jpg were spent hanging out in the school art department (regardless of what class I was supposed to be in!) and it was there that Mr Alston, my wonderful art teacher directed and nurtured my love of art. Studying Art & Design and then Illustration, was a great foundation to my art career and helped me refine my skills as an artist. But as a naïve graduate, passionately producing illustrations and trying to make it in the freelance world - I soon realised it was going to be more difficult that I thought! I'd been working in Children's Services for 15 years running Youth Participation Projects, managing a Gypsy Roma Traveller Project and delivering a provision of services for the most hard to reach communities. This provided me with the most amazing experiences, as well as allowing me to use my art to benefit these groups. It's been a wonderful journey of learning and a fantastic platform in which to build my business. In 2016 I decided it was time to give up the office job and focus all my time on my community art work. It's been a brilliant time and I'm delighted that I still have daily experiences of working with such amazing people, from our wonderfully interesting communities. I hope that even if it's just in some little way, I am able to make a difference to the lives of those that I work with, through the medium of visual art. Audrey But freelancing for a few years whilst volunteering in the community, opened many new doors and ideas of what I could do with my visual arts. I went on to complete a degree in Community Arts and continued to work with community groups. This is where my love of creating art in the community became well and truly set. My passion for mural painting was formed following the completion of two large scale mural commissions in Scotland. Then with London calling, I completed my next 30 metre indoor mural at a special needs adventure playground in Hackney. In 2007 I was introduced to the medium of mosaic and I just completely fell in love with it!

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Power Fitness Northwich

power fitness northwich

Welcome to Dancingkidz School of Dance and Power Fitness! At Dancingkidz School of Dance, we offer a variety of dance classes for children from 3 years upwards!! We offfer Ballet, Zumba kids and Musical Theatre, along with school holiday workshops. At Power Fitness we offer a variety of fitness classes for adults looking to stay in shape, wishing to burn away unwanted calories or to socialise within their community. We offer latin inspired zumba classes either low impact (ZUMBA GOLD) allowing you to groove at your own pace or high impact (ZUMBA FITNESS) which allow you to burn 800+ calories per class. If you love letting go and having a dance when you go out with friends or family, or love the feeling you get from having a dance but dont have many opportunities to boogie with family committments or feel maybe too old for 'clubbing' anymore - you will love this!! We offfer CLUBBERCISE, a workout in the dark with glow sticks, that allows you to sweat to your favourite chart althems from the 90's onwards. Jungle Body KONGA burns huge amounts of calories, and as it's a low complexity workout, it is suitable for ALL abilities. Konga encompasses Boxing, dancehall, cardio, dance, kickboxing, ballet, HIIT, strengthening and conditioning all into one....you may even see a odd twerk make an apearance! If you want to look and feel amazing, and workout to some amazing tracks KONGA is not to be missed. If you prefer dance and combat styles using fitness concepts then TYGA will be right up your street on Saturday morning - prepare to sweat and work on shaping your glutes!! In addition to the above, we also offer HATHA YOGA. A gentle class for all abilities. Yoga blocks, bricks and belts are used to support particiapnts with their postures. Yoga helps to stretch away physical tension and tone muscles, joints and the spine (which improves posture and releases tension incresing energy). After completing the class practise, we finish with some breathing exercises and releaxation, to help quiten the mind and endorce calmness which is believed to help sharepn the mind and encourage a happy peaceful attitute to life.

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Yoga with Rebecca

yoga with rebecca

I was introduced to Yoga & Meditation as a teenager in the 1970s, have been teaching since 2014. Recognising the different qualities yoga can bring, I offer a range of physical styles, some very gentle and others more strenuous, along with meditation and relaxation. While I love the sense of strength, openness, and resilience, that a strong physical practice can offer, I’m increasingly astonished by the transformative power of more gentle and subtle approaches to bodywork, allowing a more intimate sensing of the body, the breath, and emotions and bringing an ease into being in the world. I embrace the variety and seek to share this in my classes as I draw on the influences of a range of body-mind practices – some thousands of years old, some contemporary – including Hatha Yoga, Yin-Restorative Yoga, Somatics, Feldenkrais & Yoga Nidra. I love to teach people of all ages and levels of experience in a way that encourages a deep inner listening with a sense of ease, pleasure, and fun. Someone said to me once, Yoga is too sacred to be taken over seriously! A typical class will start with a gentle enquiry into the body and breath, slowly adding movement (influenced by the Feldenkrais method), and gradually build into synchronizing breath and stronger movement (the meaning of Vinyasa), to then work with static posture alignment and/or melting into the meditative, less dynamic postures of Yin. Focus upon the breath is a vital part of all my classes, whether simply tuning in to the simplicity of a natural breath or more subtle breathing control and Pranayama. I sometimes include meditation as part of a regular class and also offer separate Meditation/Yoga Nidra courses. I love language, literature and philosophy and read and write as much as a I can – often weaving ancient Yogic texts and contemporary poetry or prose into the experience of my classes. I am Certified as a Yoga Teacher with the British Wheel of Yoga and as an iRest Yoga Nidra Teacher with the iRest Institute and am currently undergoing training in the Feldenkrais Method.

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Olesen Tuition

olesen tuition

5.0(79)

London

Hello, I'm Jens. I'm the founder and director of Olesen Tuition. Originally from the Cologne area, I've been a qualified German tutor for over 20 years. I hold First-class undergraduate and graduate degrees from RWTH Aachen University and the LSE, and I have recently completed a D.Phil. at the University of Oxford. Over the past six years I have also worked as a university fellow, having taught at Oxford, the LSE and RWTH Aachen. I have successfully prepared students of all levels and ages for certificates of the Goethe-Institut (A1-C2) and other test centres; school examinations, such as GCSE and A-Level (AQA and Edexcel), International Baccaleauréat (IB) and French Baccaleauréat (Bac), and Cambridge Pre-U German; university exams at Bachelor, Master and PhD-level; for their relocation to, or job interviews in, a German-speaking country; or I have helped them to gain and improve their competence in the language more generally. Throughout my teaching career, I have brought thousands of students to fluency and many more to intermediate level with a unique combination of tailored vocabulary training, solid grammar foundation and my challenging yet motivating teaching style. In addition to my work, I am an avid traveller (particularly to my beloved Greece), and passionate about fine food and wine. Jens Olesen German Tutor & Founder and director of Olesen Tuition Contact me Introducing my team of excellent native German tutors To meet the increasing demand for high-quality German lessons, I hired a small group of excellent colleagues who teach for my company. As a team, we teach our small German classes, private German lessons, and we offer business German language training for companies in London and abroad. Hi guys! I’m Annika from northern Germany. I studied German as a foreign language at the Friedrich Schiller University in Jena. Having lived and worked in both Chile and Spain, I enjoy interacting with people from a variety of cultures. In my teaching I make sure to adapt to my students' individual needs in order to help them make the progress they yearn for. It’s very important to me that my students achieve their goals and gain a positive and satisfactory learning experience. I have over 7 years of teaching experience, and I look forward to working with you. Hello, my name is Anja, I have been working as a German teacher with groups and individuals for over 10 years and I am certified examiner. I have been teaching people from all sorts of backgrounds with a wide variety of reasons for learning the beautiful and challenging German language. I enjoy teaching not only because I love German grammar 😉 but also because I am very interested in each person's unique approach to learning a new language and encountering a whole new cultural universe. Hi there, I'm Kai. Originally from northern Germany, I have taught German and German Studies (language classes, Business German, German for singers, cultural studies, film) for over 20 years in the US, Germany and the UK. I know that the most important thing about teaching and learning German is that you will get loads of opportunities to speak, while I'm helping you to understand the necessary tools like grammar and all kinds of useful phrases. German is luckily quite straightforward if you get precise and clear explanations. This will enable you to enjoy speaking with confidence, and we can keep it fun and relaxing while we're working hard - it's possible! In my free time like playing tennis and the piano and read about history and current affairs. Hi, my name is Andreas. I was born in Augsburg (Bavaria) and studied German as a foreign language at the University of Dresden. In 2014 I started to work as a German teacher for the Goethe Institut and VHS in Dresden and Hamburg and since 2019 I also give online German lessons. I am very grateful for my job because I love teaching the German Language and learning about different cultures as I work with students from all over the world. Hi, my name is Uta, and I have been working as a German teacher for over 10 years. I am a qualified teacher for German as a foreign language and have been teaching students from different backgrounds and all levels. I worked for different institutions teaching German in London until I moved back to Germany. I am certified for all Goethe exams. I love teaching German, and I also enjoy learning languages myself. At the moment I am learning Italian, but I also used to learn Finnish, which supposedly is even more challenging than German. Guten Tag, ich heiße Britta und ich komme aus Deutschland. I'm originally from Aachen but I have lived and worked abroad for more than 25 years. I've been teaching German in different language schools, institutes and universities in France, Japan and in the UK and I also give tailor-made private lessons. Though students are different according to language background, interests, personality etc., they all want to learn in a nice, pleasant atmosphere with well-structured input and ... have fun while doing it! While poring over articles and cases, we also enjoy phrases like 'to have a male cat' or 'to have a bird' - which has not much to do with animals in German - look it up. Looking forward to meeting you! Hier ist deine Deutschlehrerin - Ich bin Sylvia und komme aus Bayern. Okay, now I better continue in English. I hope you like learning languages as much as I do. I also love teaching languages and even did my PhD on it. I specialise in helping people to express themselves better in German and to improve their speaking und writing skills, also on an academic level. I know the different language levels and their difficulties, and I am also a trained examiner for international certificates. If you are looking for a motivating, patient, and competent teacher with experience, you have come to the right place. I look forward to working with you. Why working with a native German tutor will help your German The aim of our German tuition is that our students read, write, understand and speak our mother tongue to the best of their abilities. Being native speakers puts us in the position of working on our students' German in all aspects of language learning - from improving their pronunciation and intonation of German words, expanding their vocabulary in "Hochdeutsch" (standardised German) to advancing their understanding of various idiosyncrasies in German grammar. Even though many of these aspects can of course be taught by a non-native teacher, only a trained native speaker of the language will know whether your choice of words is not only appropriate but also natural in the context in which you used it, and will be able to help you speak German without accent. Unlike other German tutors, we don't believe it is possible to focus exclusively on conversational German. While speaking German is an important part of the learning process, even the most basic of sentences tends to require a good understanding of several, often interconnected, grammar rules. Hence, a good understanding of German grammar is essential. Otherwise, you would run before you could walk, and unfortunately the latter strategy is often encouraged by tutors who follow a conversational approach. Instead, our lessons involve speaking, writing, reading, listening, and a thorough grammar training, so that you learn the language properly. Our approach to teaching German- simple but correct With absolute beginners to the German language, we start by looking at the basics, such as how to introduce yourself, express likes and dislikes, and talk about your hobbies. In the process, we explain the conjugation of regular and irregular verbs, and key rules regarding German syntax. We also advise on the proper pronunciation of German words and point you to those letters that sound different than in English. While building your vocabulary on a range of topics from here on, our main focus will be to keep your sentences simple but correct, before gradually adding complexity as we move along. You'll find examples of our explanations of German grammar on our German language blog "Auf Deutsch, bitte!" Beginner students often struggle to express their ideas not because their vocabulary is so basic but because they try to translate literally between their native language and German. Simple but correct stops students from translating by keeping their focus on German grammar, by showing them to simplify their ideas with ease and by encouraging them to make good use of the German words they have learnt. Even fairly complex ideas can be expressed in simple terms when you think of synonyms for what you'd like to say and you concentrate on bringing your point across. The advantages of this approach are grammatical accuracy and confidence in writing and speaking. As soon as our students have developed the flexibility to simplify with ease, we work towards increasing nuance and complexity of their sentences through text work, grammar training and discussions in class. Intermediate and advanced students also benefit from our approach as it helps them to unlearn mistakes they made in the past and develop their fluency in speaking and writing. Having used and refined our method over the last 24 years that we have been teaching the language, we are convinced that our method will allow you to learn German properly. Our German tutoring services in London and online Whether you are looking for one-to-one lessons or prefer to learn in a small group, on the following pages you will find a course option that suits you. Private German tutoring and intensive German courses are designed for students who intend to progress quickly in the language through lessons that are tailored to their individual needs and interests. My German group classes are an affordable alternative to private lessons and ideal for those who learn best in a small group of like-minded students. If you intend to learn German for work or you are looking for German lessons for your employees, my in-house German language training in London will help you achieve your aims. Finally, if you are studying for an exam in German and you are looking for support to get top marks, my German exam preparation tutorials will be the right option for you.

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