113 Educators providing Lifestyle courses in Cumbernauld

the happiness guy

You may well be wondering what mindfulness, meditation and tantrums have in common. Let me explain. Recently I started a course on Mindfulness Based Stress Reduction (MBSR). It’s an 8 week course where once a week a small group (mine group has 4 people in it) meet up in Maryhill and develop their knowledge and skills to help them live a life with less stress and more happiness. Now, given that I’m The Happiness Guy and should (and most of the time do) have my mental and emotional shit together, you may well be asking; why am I attending? When I signed up for the course it was primarily as a way of achieving a more formal education in mindfulness. From a professional perspective I wanted to experience how the course would be delivered. My attendance was far less about helping me reduce my own stress levels and more about developing a professional skill set.

high frequency diagnostics and engineering (hfde) ltd

High Frequency Diagnostics and Engineering Ltd,  Glasgow, UK Equipment, services and training provider. Partial discharge fundamentals, detection, diagnostics. HV, power transformers, GIS, UHF sensors, calibration, sensitivity, monitoring

couchtattie

glasgow dance academy

Glasgow Dance Academy offers dance classes of the highest quality for students of all ages and abilities. We provide students with the opportunity to perform in an end of year showcase and to sit exams certified by the internationally recognised and accredited Imperial Society of Teachers of Dancing in Ballet, Tap and Modern. We have Disclosure Scotland, CRB Check and full public liability insurance. We recognise the benefits for young people attending dance classes and encourage these throughout all our classes; developing concentration, social skills, self-confidence, creativity and a healthy lifestyle. Whether you are looking for a fun class or to embark on more focused training, Glasgow Dance Academy provides classes for everyone through experienced industry professionals.

rennie design

the therapy hub

The Therapy Hub - Health and Beauty in Airdrie Choose The Therapy Hub in Airdrie, Lanarkshire. Whether your looking for holistic and beauty treatments, or courses, we are central based and have everything to suit your needs

cac skills development centre

CAC Skills Development Centre is a UK charity-based organization positioned to transform and upskill individuals, businesses, corporate executives, job seekers, and people living with disabilities through various development programmes. Our courses and programs include but are not limited to leadership and personal development training, Information Technology, and Music training, to name a few. Our programs are relevant to the current job market demand and they create individual readiness for the world of work. We are guided by strong Christian morals, ethics, and values, and we hold ourselves to a high degree of excellence and quality service delivery. We contribute to sustainable economic growth by working with partners to provide activities that deliver the best possible outcomes for individuals person, companies, projects, and the economy.

say women

SAY Women offers safe semi-supported accommodation and emotional support for young women aged 16 to 25 who are survivors of sexual abuse, rape or sexual assault and who are homeless, or threatened with homelessness. SAY Women was established in 1991 in response to CHAR research that found 4 in 10 young women who were homeless had become so due to sexual abuse. The research recognised the complex needs of young women in this position and the high risk of ongoing targeting from perpetrators due to their vulnerable circumstances. We are a charity of women supporting women who are survivors of men’s sexual violence. Using the framework of the Judith Herman model: Establishing Safety, Mourning & Remembering, Reconnection and Move On, we operate the Social Model of support. This concentrates on the experience of abuse as the issue, and recognises that the behaviours that survivors have had to use, such as self-harm and anger, are coping strategies. Collage.jpg Support for the young women is offered in the form of semi-independent living in our Accommodation Project, alongside support to prepare for a more independent lifestyle, as well as looking at the difficulties surrounding their childhood sexual abuse. They work towards moving into their own tenancy, while we offer ongoing support at our Resource Service with emotional and mental health difficulties, plus groupwork, events, activities and help with practical issues. The support we provide is flexible and varies according to what each young woman needs, so she is always in control and can access the service at a pace that suits her.

the glasgow school of art - highlands and islands

The Bachelor of Architecture programme leads to an Ordinary or Honours degree and to exemption from Part 1 of the Examination in Architecture of the ARB/ RIBA at the end of Year 3 full-time study or Year 4 part-time study. The full-time mode takes a minimum of three years for the Ordinary degree and four years for the Honours degree. Full-time students normally undertake a year of practical training in an approved architect's office between Years 3 and 4. First year students have the opportunity to work with students from across the range of disciplines delivered at GSA through two collaborative courses - details here. BArch is also available as a part-time mode which takes a minimum of four years for the Ordinary degree. Students undertaking this part-time mode must be employed in an approved architect's office. Applications to the part-time mode should be made directly to the school.

tranceform therapies

Based in her cosy cottage in Whins of Milton near Stirling, Louise Cullen set-up Tranceform in 2016 to provide mindfulness coaching in a nurturing, creative and inspiring atmosphere. She and her associates are all passionate about passing on the benefits of regular mindfulness practice and the wonderful act of self care. Learn more about the people behind Tranceform below. One of the founding members of Tranceform, Louise now runs the business from her base in Stirling. A human first and foremost, she wants to share her knowledge and love for mindfulness with others. Louise believes in bringing mindfulness into everyday life in a real, practical way that works with your lifestyle. This means it is accessible to everyone. Following an intrigue in working in a different way, she partook in a 10 week Mindfulness Based Stress Reduction course at the University of Strathclyde. This life changing course has had a direct impact on her wellbeing, family and friends. Louise trained as a Meditation Facilitator with the University of Strathclyde where they offer a mindfulness meditation practice each day for staff and students. She also completed the Mindfulness Foundation Qualification and Mindfulness Certificate Qualification from the Mindfulness Association which took place at Samye Ling Tibetan Centre in Dumfries and Galloway. She is a current member of the Mindfulness Association and the CIPD. Louise has developed her own eight session coaching programme and carries out 1-2-1 coaching and practice either one off or over 8 sessions. There are regular 8 week programmes and workshops taking place too. Louise has also recently worked with some wonderful corporate clients including Creative Scotland, Anderson Strathern, Prudential, The National Galleries of Scotland, The Smith Art Gallery and Museum, Brown Forman, CIPD, Kained Holdings and Moet Hennessy. Louise has a postgraduate diploma in HR Management and is currently developing further programmes in Mindfulness which will be available soon. Married to Andrew, stepmum to Mimi and mummy to Harris and Indie. She also has two small black hairy dogs, George and Coco.