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3158 Educators providing Lifestyle courses delivered Online

Evolve with Hannah

evolve with hannah

Personal Journey I was overworked and exhausted My journey to helping with your Burnout symptoms started back in 2015 when I was overworked and exhausted. I was experiencing high levels of stress at work and it was then I realised I needed to change my lifestyle if I were to bounce back from the darkness. So I decided to retrain as a Holistic Massage Therapist and Pilates Instructor as part of my self-healing process. As a result, I found my true passion. In that very moment of changing my stars, I realised that I am here to help others get become healthier and achieve balance in a chaotic world. Since 2015 I have trained in a variety of mental and physical health qualifications and have grown both professionally and personally in order to support others who are experiencing stress and burnout, often paired with chronic pain. I had a gift In 2017, I attended a detox retreat in Thailand for 2 weeks. It changed my life incredibly, I came back feeling like a million dollars, not only physically but mentally too. I’d learned so much and been boosted by the fact that the owner felt that I had a gift and should really consider using it to benefit others in similar situations. A week after returning home, I left my full-time, secure job and put my faith in the Universe and myself. That’s when I started my own well-being business. I was so blessed as it just went from strength to strength, I worked with clients in their own homes, won a contract with Bupa to work in one of their largest care homes, and was hired for corporate wellbeing dates and to hold talks in schools. Above all I feel empowered by my passion for well-being and reaching out to others to offer support and coaching at our most vulnerable time, is something I take very seriously.

Durham Trinity School & Sports College

durham trinity school & sports college

Durham

WELCOME TO DURHAM TRINITY SCHOOL AND SPORTS COLLEGE Welcome to Durham Trinity School and Sports College. We are a generic special school educating pupils 2-19 years of age, with autism or profound, moderate, severe or complex learning difficulties. Some pupils also have additional medical, physical, sensory, linguistic or behavioural difficulties. All pupils at Durham Trinity School and Sports College have an Education Health Care Plan (EHCP). Durham Trinity is a relatively new purpose-built school, situated on the outskirts of Durham City Centre. The pupils have access to specialist rooms and facilities such as ICT suite, sensory room, hydrotherapy pool, and a design Technology room. We are developing Outdoor Play and Learning (OPAL) areas; to allow them to access the curriculum and thrive in their interests and strengths. From September 2019, the school have introduced a 3-curriculum pathway to ensure the needs of the diverse school population are met academically, emotionally and physically; whilst providing challenge and support to ensure they are prepared for the next stage in their development, towards adulthood. We are a Sports College, providing an excellent provision that develops pupils’ physical skills and mental wellbeing, educating them about leading a healthy lifestyle, whilst having fun! Pupils have opportunities to access non-competitive and competitive sporting activities throughout the school year. We provide a Further Education Unit (FEU- Post 16) on site where the excellent provision continues until they are 19 years of age. Our greatest resource is the staff. They are supportive and highly skilled in SEND, supporting pupils throughout the school day to ensure they achieve their goals and become as independent as possible. Together with pupils, families and other agencies, we work together for the best outcomes for our pupils. For parents/carers considering our school as a future option for their child you are encouraged to contact school and make arrangements to visit us. We would be delighted to meet you and answer any queries you may have. For existing parents/carers, we hope the website gives you additional information about what your child accesses. If you require a paper copy of any of the policies or documents that are on our website, please contact the school office.

Belfast YMCA Limited

belfast ymca limited

Belfast

Belfast YMCA has been serving and supporting the people of Belfast since 1850. We are the Belfast association of a global movement of YMCAs. We are physically based in the Stranmillis area of South Belfast but we serve all the people of Belfast. We are guided by our Christian ethos and a desire to serve our community and respond to the changing needs of the people in our city. FullSizeRender.jpg We are committed to: Promoting the Christian faith Providing educational opportunities for all people (and particularly young people) Promoting healthy living (including mental, emotional and spiritual wellbeing) Promoting community engagement and citizenship, for young people, their families and other adults for the purpose of family support, community relations and active citizenship Assisting in the relief of hardship or distress (social, physical, emotional, spiritual or economic circumstances.) 20180628_144714.jpg What do we do? In order to achieve our objectives, we carry out the following activities: Faith Development – enabling those who come to faith in Jesus Christ to grow in their relationship with Him and to the church. We host a church on our premises. Our Christian faith underpins all other aspects of our work and encourages us to work inclusively, with care and love and with particular focus on vulnerable groups, including young people. Youth Development – providing training, information and support to young people. Annually, our youth team engage with around 900 young people across a suite of projects. We deliver schools-based Good Relations training, an internet safety project, sixth form enrichment training, and shared education. Our centre based projects include the Duke of Edinburgh Award/Gaisce – The President's Award, volunteer training, the NI National Citizen Service project and Youth in Government. Family Support – providing childcare, after school programmes and holiday clubs. Health & Fitness – providing facilities for sport and fitness for a healthy lifestyle. Community Engagement – promoting reconciliation through responding to the hurts and issues facing people in a divided community which is emerging from conflict. Social Enterprise – developing initiatives which meet our charitable objectives through providing a viable service to the community. All income generated is invested back into our charitable projects.

Geny Caloisi

geny caloisi

Geny Caloisi: Yoga Teacher, Ayurveda Consultant, and Therapist Geny Caloisi is a highly skilled yoga teacher, Ayurveda diet and lifestyle consultant, and therapist. She is deeply committed to promoting holistic well-being and helping individuals achieve optimal physical, mental, and spiritual balance. Throughout her journey, Geny has remained dedicated to empowering people and guiding them towards a healthier and more fulfilling life. Geny has led numerous transformative Yoga retreats in the UK and around the world, including destinations like Spain, Italy, Croatia, Turkey, and India. Retreats provide a safe space for self-exploration and personal growth, where participants can uncover their true potential while having fun in the process. She regularly curates immersive experiences in the UK that combine the knowledge of yoga with the principles of Ayurveda. As an experienced and intuitive teacher, she infuses her classes with encouragement and inspiration, motivating her students to unlock their higher potential for both physical fitness and mental well-being. Her sessions can be adapted to experienced yogis or absolute yoga beginners.  Try out a pre-recorded yoga class on the YouTube channel: https://www.youtube.com/c/CheYogaGenyCaloisi [https://www.youtube.com/c/CheYogaGenyCaloisi] Geny offers a range of unique and all-encompassing experiences that are specifically designed for individuals who wish to explore uncharted territories, challenge the status quo, and push the boundaries of what is possible.  From meditation and breath practices to restorative yoga and Yoga flows, Geny’s teachings are tailored to provide a holistic approach that takes into account every aspect of one's being, including physical, emotional, and spiritual well-being.  Check out Geny’s Yoga Nidra meditations in her podcast: https://podcasters.spotify.com/pod/show/geny-caloisi [https://podcasters.spotify.com/pod/show/geny-caloisi] Whether you're seeking adventure, personal growth, or simply a new perspective on life, Geny's experiences are sure to offer you a transformative journey unlike any other. Geny is based in London and in Westgate-on-sea and holds regular classes and events in both locations. She also offers Ayurveda life style consultations and body massages.  To book email: geny@cheyoga.co.uk [geny@cheyoga.co.uk] Visit Geny’s website: www.cheyoga.co.uk [http://www.cheyoga.co.uk] Classes: https://cheyoga.co.uk/calendar/ [https://cheyoga.co.uk/calendar/] Follow: Instagram: https://www.instagram.com/geny_caloisi/ [https://www.instagram.com/geny_caloisi/] Twitter: https://twitter.com/CheYoga_Geny [https://twitter.com/CheYoga_Geny] Facebook page https://www.facebook.com/cheyoga.london/ [https://www.facebook.com/cheyoga.london/]