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3158 Educators providing Lifestyle courses delivered Online

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Wolverhampton Domestic Violence Forum

wolverhampton domestic violence forum

London

Wolverhampton Domestic Violence Forum (WDVF) brings together a range of agencies providing services and support to women and families experiencing domestic violence and abuse. WDVF leads on the development of the City's Domestic Violence Strategy. WDVF has approximately 50 member organisations and provides forum meetings, training events and participates in promotional activities on a local and citywide level. WDVF also provides an independent service to victims of domestic violence pursuing a case through the civil or criminal justice process. Our independent advocate is based at the Forum and the domestic abuse unit at Bilston Street Police Station.

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The Academy

the academy

Manchester

Our exhibitions present artwork from our collection, as well as exhibitions by contemporary artists. Our learning, events and residency programmes support children, young people, adults, and artists to learn, exchange ideas and create.

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Aspire2Tennis

aspire2tennis

Aylesbury

Our team of coaches are all Lawn Tennis Association (LTA) qualified, and are accredited with the LTA. This means they are DBS checked, first aiders and have had safe guarding training, so you can be assured that you are in safe hands. Dan Anthony - Head Coach LTA Level 4 Senior Performance Coach, Advanced Personal Training, BA Sports Industry Management & Tennis Studies After graduating from university with a degree in Sports Industry Management and Tennis Studies, Dan got involved in tennis coaching as a full time career. With over 20 years coaching experience, Dan has delivered more than 10,000 hours of individual lessons, ranging from complete beginners to performance juniors. At university Dan's game was extensively coached, transforming him technically and tactically from playing in an 'old fashioned style' to playing the 'modern way'. This personal journey has given him an inside knowledge into what it takes to improve and maximise your game dramatically. Dan is committed to furthering his qualifications and extensive knowledge, and believes in keeping up to date with changes in coaching methodology. He has studied areas including nutrition and weight management, health, fitness & lifestyle analysis, exercise physiology, sports psychology and movement analysis.

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Yoga360 & Meditation with Simon Hoten

yoga360 & meditation with simon hoten

London

Yoga360 with Simon Hoten (pronounced Yoga three sixty) creates yoga practices, classes, workshops and retreats. As the number 360 reflects the number of degrees in a full or whole circle, Yoga360 reflects a focus on the whole person.   Founder: Simon Hoten I have been practising & studying yoga since 2003 and teaching since 2010. As a yoga teacher I am British Wheel of Yoga accredited. I am also a qualified meditation teacher and certified iRest™ Teacher (iRest yoga nidra / Guided meditation) I started my personal meditation practise with a 10 day silent Vipassana meditation retreat in New Zealand in March 2003. Following this revelatory experience, I went to my first yoga class a few days later, with the primary intention of improving my flexibility so that I could sit more comfortably during meditation. However at my very first class I became intrigued about the physical yoga practise as well as meditation and this soon developed into the passion that it is today. My teaching style is one of emphasis on the breath, healthy alignment, flow of movement, building strength & flexibility, whilst also giving an opportunity for deep relaxation. I aim for all my classes to be open and friendly whilst also being focused. I am very keen in sharing the benefits of private / one on one teaching, having personally seen the depth in my own practise develop following such a setting. As a yoga teacher I come with 25 years of experience of a fast-paced, city working-life and all the pressures, expectations and challenges that this lifestyle brings. I have seen the positives that yoga can bring first hand including supporting improved focus and energy as well as helping alleviate symptoms of stress and supporting improved sleep patterns particularly after long periods of travelling. With a regular asana practise, I have also significantly benefited from improved posture, flexibility and movement in my body where there were restrictions, particularly following the effects of a severe femur fracture in my 20's and subsequent 12 month recovery period in hospital.

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Yvonne Henrietta

yvonne henrietta

Walthamstow

What is Yoga4Health? Yoga In Healthcare Alliance* (YIHA) is a UK-registered charity dedicated to integrating the benefits of yoga into healthcare. YIHA works with the NHS and other health professionals to support patients and help them make lifestyle changes. YIHA was commissioned by the NHS to create the 10-week Yoga4Health social prescribing programme which is delivered by Yoga4Health teachers, including me, in the UK and abroad. Paul Fox, Chief Operating Officer, YIHA says “The Yoga4Health programme is about empowering people to discover how much better they can feel by adopting a simple daily yoga practice. A large proportion of illness could be avoided or mitigated if people became more active and changed unhealthy behaviours for healthy ones. Activating patients to feel they are in control of their health and can take steps to boost their physical and mental wellbeing is key. At the same time, our programme aims to take them on a beautiful journey into their body, breath and mind to become more accepting, aware, mindful and kind to themselves. It is self-care by tapping into this powerful mind-body medicine: yoga”.

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Chennai Taichi

chennai taichi

Chennai

Tai Chi looks like a strange slow motion exercise which is a well choreographed active mind-body exercise practiced in a precise order. It was created-designed as a beautiful soft form of internal martial art and has been accepted and practiced worldwide as an effective relaxation exercise therapy. Tai Chi is one of the most fascinating exercises you can possibly do which increases flexibility, strengthens the legs and loosens the hips, increases spinal flexibility, enhances breathing, stimulates the immune system and offers relaxation at the same time, helping even the most tensed person an opportunity to relax and rejuvenate their body. It’s quiet and concentrated movements help regain mental peace and emotional balance by changing people’s life to the best. Tai Chi is one the most positive life enhancing experiences which can be perfect for any age and can be wonderfully non-competitive that all ages and skill levels can benefit. As you practice Tai Chi daily-slowly you begin to see yourself changing in everyday behavior. It controls and clears unnecessary thoughts and helps us gain control over our emotions. Your focus starts to change and start respecting business ethics and the way you interact with others changes. A sense of closeness develops with everyone you meet. The changes which happen inside us are reflected by our behavior on the outside. Any problem will no longer be viewed that way. You approach your problems with an open mind. You naturally develop into who you really are. Benefits of Tai Chi during learning are patience, acceptance of things as they are, increase in physical, emotional, mental awareness and greater insight. We are immersed in a life style attitude that would stress the immune system, mainly as overwork or a hectic lifestyle schedule, indulging in risky behavior, relationships against our self-esteem. Remember stress can also come from a fragile sense of self worth, feeling powerless against multiple pressures. Tai Chi offers you a lot, much more than one can possibly achieve in a life time. It changes people’s life to the best. Makes us aware of our emotional state and can change it any moment thus keeping our mind clear and focused. If you feel that you need a change - Tai Chi will do it for you. It will give you the ability to realize and explore yourself much deeper.

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The Courtyard Centre for Health and Wellbeing

the courtyard centre for health and wellbeing

Bedfordshire

The Courtyard Centre began with a vision to create a peaceful place where people can come to relax, take time for themselves, maintain or develop a healthy lifestyle, try something new and connect with others. Whether that be through a class, therapy, event, workshop or retreat, we aim to cater for all ages and stages of life in our community. We view ourselves as partners; working with our team of wonderful teachers, therapists, clients, our community and our environment. If you can't find what you need, or are unsure about what might benefit you please just give us a call on 01767 319012 and we will do our best to help. photo (3).JPG The facilities are set around an inner courtyard offering a place of tranquility amidst the centre of Biggleswade, an ancient market town in the heart of Bedfordshire. The building itself is a beautiful Grade II listed Tudor building with a long and fascinating history. The premises were restored and refurbished by Dianne Kenny who continues the tradition of a family run business by working there with her twin daughters, Bethshona and Tamsin.

Study From Home

study from home

Wolverhampton

All of the courses offered undergo vigorous checks by the awarding bodies to ensure they meet the high standards they require. The courses are independently accredited by established awarding organisations giving you qualifications such as GCSE, A Level, Cache and TQUK.

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Institute of Beauty & Makeup

institute of beauty & makeup

5.0(2)

Ludgate Hill

Institute of Beauty & Makeup [https://ibeautymakeup.co.uk/] is one of the best options to study professional makeup. Courses we offer are aimed at people who want to take their first steps or for those who already have experience and want to acquire more techniques.

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Palm and Bowl

palm and bowl

Wilstead

Natalie is a qualified Physical Trainer and has studied Ayurvedic Massage, both of which have given her a great understanding of anatomy and the physical body, but her experiences with energy healing and her own transformation has made her an effective and intuitive, empathic healer combining all her skills and knowledge to create life changing shifts in her clients. Picture Most recently Natalie has stepped away from learning from others and has been guided inward to Re-member her true purpose and mediums of connection to herself, others and the world to facilitate deep healing, activation and sovereignty in those drawn to her to aid them in their journeys. Natalie is passionate about helping people on their personal journey and utilises sound and frequency in all its forms to help people realise their true selves through healing sessions, workshops, day retreats, transformational programmes and retreats in the UK and abroad. At Palm and Bowl, how ever long you choose to journey with us, we want you to be able to step back in a safe space and take stock, experience shifts that will change your outlook and ultimately your life. We will take out the stress, hold your hand and always be ready with a hug and a cup of tea. Your journey will always be your journey, but I'd be honoured to walk by your side for part of the way.

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