krav maga group
Gillingham
Krav Maga is composed of three pillars: self defence, fighting and the
protection of other people, such as a family member, friend or colleague. Krav
Maga training is both practical and realistic, building upon the natural
reactions of the human body which occur when presented with an unexpected
situation of conflict. Krav Maga teaches you how to avoid, prevent, deter, or
deal with all types of violent confrontations.