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407 Educators providing Japanese courses delivered Online

Melissa Liversedge Yoga

melissa liversedge yoga

I first became aware of yoga as a child. My grandmother used to tell me to practise ‘yoga breathing’ (long, slow inhalations and exhalations) if I ever felt worried or unwell. She swore by the benefits of yoga, both physically and mentally, and although I never actually saw her practise a single pose, I considered her to be the ultimate yoga guru! After University, I worked in the City as a stockbroker, at which point I officially started going to yoga classes, seeking a counter balance to the busy lifestyle I was living. I went to all sorts of different classes - whatever the gym had on offer and whatever I could find locally: flow yoga, power yoga, bikram yoga, sivananda yoga. I soon realised that yoga could be quite a different experience depending on the type and the teacher. I had the good fortune of meeting a Japanese colleague who swore by the benefits of Iyengar Yoga. She introduced me to a senior Iyengar teacher, Maxine Tobias, who completely transformed my experience of yoga. She had spent many years under the guidance of BKS Iyengar himself and was very inspirational. I was amazed how the Iyengar method gives you a deep understanding of your own body, its strengths and its weaknesses. Although the classes looked easier, and you got to use belts and blocks, actually I found them the most challenging. Furthermore, the classes were full of real people: all ages, shapes and sizes. Each person came to understand their limitations and their strengths and were on their own journey. It wasn’t about the gymnastics of the poses, it was about the relationship between the body and the mind. After several years of practice, I applied to do my teacher training course in 2005, but then found out I was pregnant. Life and babies took over, so it was only after another 10 years and a new life in Hampshire, I felt I was ready to reapply to train as an Iyengar Teacher. The training course was long and challenging, as it should be when you are dealing with other people’s bodies, but I was lucky enough to have one of the best and most experienced teachers living nearby, Judith Jones, who pushed and encouraged me to aim for precision and quality of teaching. Judith has spent many years visiting Pune and the Iyengar family, and has always been heavily involved with the Iyengar Yoga Association UK. She is truly remarkable and continues to be a great inspiration & mentor. I am currently preparing for the next level of qualification within the Iyengar Yoga system and hope to continue my yoga journey for as long as I am able. I have a great husband, 3 kids, 2 dogs, and a fish called Martin. I like the sea, travel, fashion, shoes and people. Family is the most important thing to me.

Bhanubhakta Memorial Higher Secondary School

bhanubhakta memorial higher secondary school

Bhanu Bhakta Memorial Higher Secondary School is a pioneer school in the Kathmandu Valley , located at Panipokhari, Kathmandu , opposite to the Japanese Embassy, Nepal,it was established in 1967 to the blessed memory of the pioneer poet late Bhanubhakta Acharya – a renowned figure of Nepali literature. In 2016, the school completed 50 years of its establishment, and has been conducting various programmes under GOLDEN JUBILEE CELEBRATION. Recently, on the occasion of 203rd Bhanu Jayanti, the school concluded the Golden Jubilee Year, thus, creating history and extending its legacy further. His Excellency the Ambassador of Japan to Nepal, Mr. Masashi Ogawa was the Chief Guest of the program. It is a co-educational and English medium school, catering for children with the age group of 3 (Nursery) to 18 (XII class), as well as college level students. The school follows modern methods of teaching having recently installed smart classes and CCTV cameras. Background In 1995, the school opened a higher secondary level. In 2009, it began a higher-education program leading to a Bachelor's degree . In 2013, a Masters level program was introduced in business studies and administration. The institution offers education from the primary level to the degree level. There are more than 2200 students enrolled, from all parts of the country, taught by almost 150 teachers. There is a hostel facility, separate for boys and girls. Bhanubhakta Memorial Higher Secondary School began in a rented building 39 years back and imparts education its students in the capital city of Nepal. Present day It has four modern buildings, and a building used as teacher's quarter cum hostel. The main building houses Secondary and Primary wings. The Gajurel Bhavan is used for pre-primary, the Lower Secondary for primary, and a building for college wings. The school has a boys’ hostel and a science laboratory for practical classes, and overall three computer labs. Judo Hall, multipurpose Astrid Hall, Music Hall, and Smart Class hall are other facilities in the school. The higher secondary wing is a five-storied building. With about 2200 students and nearly 150 teachers, Bhanubhakta Memorial Higher Secondary school is one of the biggest private schools of Nepal, providing both educational as well as physical facilities to day scholars, day boarders and boarders who come from every corner of the country. The school has two separate playgrounds with basketball, badminton and volleyball courts as well as five table tennis boards. There are separate cricket nets as well. The school is divided into Primary Wing (classes Nursery-IV), Middle Wing (class- V-VIII), Secondary Wing (classes IX & X) Higher Secondary Wing (classes XI&XII), and college. The instructional staff in the middle and secondary wings comprises five faculties, each under a Faculty Head. All these wings are supervised by their respective in-charges. The Higher secondary wing is looked after by a separate management under Nepal Education Foundation (NEF), whereas MBA and MBS is affiliated with Tribhuwan University .