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Aikido Thistle Aikikai

aikido thistle aikikai

Glasgow

Thistle Aikikai is a member of the Scottish and Borders Birankai under the technical direction of T.K Chiba Shihan. The Chief Instructor, Michael Flynn Shihan began his study of Aikido in 1982 at San Diego Aikikai under the direction of Shihan TK Chiba. He was named Shihan in June of 2005 and was awarded 7th Dan by Doshu Ueshiba Moriteru on 14 January 2018 during the Kagami Baraki celebration at Hombu Dojo. He was formally awarded his Shihan Certificate in a ceremony at Aikikai Hombu Dojo in Tokyo in November 2006 by the second Doshu, Ueshiba Moriteru. He has also received Iaido Shihan title from Mitsuzuka Sensei. Since arriving in Scotland, Flynn Sensei has established the Thistle Aikikai. He serves as the Chairman and Technical Director of Scottish and Borders Birankai. Thisle Aikikai offers beginner through to advanced classes in Aikido and weapons. All are welcome. Instruction in Iaido , the art of drawing the sword and striking a killing blow, is also offered at Thistle Aikikai. In Iaido, students learn to use the sword not merely as a tool for cutting down one’s enemy, but as a method of allowing the mind and body to become more harmonious with nature. During training, students will learn the forms of the Muso Shinden Ryu Iai as developed by Nakayama Hakudo Sensei, with a goal toward synchronizing their breathing and body motions within the techniques in order to understand and practice the efficient use of the body. The club trains at the Iain Nicolson Recreation Centre, Chryston Road, Chryston, G69 9NA and the UFC Hall, G69 9ND (near Glasgow), Scotland (Phone 01326 631465). See below for a map. If you have any questions or would like further information please contact Mike Flynn on 01236 631465 or send an email to mike@thistleaikikai.com

Raw4Fitness

raw4fitness

5.0(10)

Dorchester

* 1:1 Personal Training * Plant-based Nutritionist * Weight Loss and Fitness Coach > My name is Cath.  I am a fully qualified personal trainer and plant-based > nutritionist. I proudly promote plant-based eating alongside specifically > tailored resistance training to help people get fit, lean and healthy. > > Having completed my dance training (23 years ago!) and acquired my teachers > diploma, I set off to pursue a career as a professional dancer. I survived the > wonderful world of showbiz for 8 years after which I hung up my dance shoes > and got hitched. Two children later, and a slightly wider waist line, I was > determined to get my figure and fitness back and so I joined the fitness > industry. For 6 years I taught group exercise classes such as Zumba, > PureStretch, Bootcamp, Body Conditioning and loved every minute.  > > During this time, about 10 years ago, I was diagnosed with fibromyalgia which > immediately set me on a new path of self awareness and clean living and > resulted in 2 years of following a fully raw vegan lifestyle. My life started > to get back on track again. I then qualified as a personal trainer which I > used together with my knowledge of healthy eating for weight management. Since > then I have developed and hosted numerous Eat To Live plant-based workshops > informally and also in corporate settings which is where I have really found > my true purpose. I currently run an online Plant Based 4 Weight Loss nutrition > course and this September I launch my Plant-Based 4 Fitness subscription > group. In the past year I have been interviewed twice for the Simply Vegan > Podcast (see below) and written articles for Vegan Food and Living magazine. > Since adopting a plant-based diet my life seems to have projected in a very > different direction than I had ever expected! Not only have I met some truly > amazing people who are really making a difference on this planet in terms of > human health, animal welfare and environmental issues but I have had the > opportunity to help others turn their own health around (as well as my own) > which gives a great sense of job satisfaction! > > I live and breathe the healthy lifestyle that I teach and implore every client > and friend to do the same! Cath’s latest Simply Vegan Podcast [https://bit.ly/3O4bvU5] episode 102 or find it here on the Podcast App  [https://podcasts.apple.com/gb/podcast/the-simply-vegan-podcast/id1537535968?i=1000565949221] Article Feb 2020 - Veganuary - The Idea Time To Get Fit [https://static1.squarespace.com/static/57b884c1f5e231469b395e8a/t/5e10d16008c15a57c82b21fc/1578160484788/Simply+Vegan+2.pdf] QUALIFICATIONS AND CERTIFICATES * Vegan Nutritionist Diploma (distinction) - Centre of Excellence * Level 3 Active IQ Certificate in Personal Training (including Nutrition for Physical Activity) * Level 3 Active IQ Exercise Programmes for Elderly Adults  * Level 3 - 8 Ways to Natural Running * Level 2 Outdoor Fitness * Level 2 Exercise to music * Level 2 Gym Instructor * PureStretch * St John's Ambulance Emergency Aid * ISTD Dance Teacher's Diploma