843 Educators providing Courses in Sheffield

Places Gym Sheffield

places gym sheffield

Sheffield,

Places Gym - made to move you Join in at Places Gym and discover your fit. Our gyms provide the equipment, advice and motivation you need to reach your goals. All abilities welcome. Find your local Places Gym and start your fitness journey, with a membership which suits you. Train with Confidence At Places Gym, you will find everything you need for a safe and enjoyable workout – Including social distancing, hand sanitiser and cleaning stations. Find out everything you need to know about how we are keeping you safe here. You’re sure to find you Place with us. Our state-of-the-art gyms feature the latest CV & functional equipment, large free-weight zones & advanced fitness studios. Made to move you, you’ll find everything you need to achieve your fitness goals at Places Gym.Our Places Locker app is available for FREE with a Places Gym membership and now includes access to our Virtual Studio. Places Locker app is your go-to fitness partner! It tracks your all activity, in the gym and out, as well as offering new workouts, digital challenges and quick access to bookings. Plus, you can pair it with a range of different apps and ‘wearables’ so you can see just how active you are. Places Locker is available for Apple and Android devices. Simply visit the App Store for Apple devices and Google Play for Android devices. Refreshed: Places Locker Virtual Studio If home workouts have become a valued part of your fitness routine since lockdown, why not get the best of both worlds with Places Locker Virtual Studio?! Our Virtual Studio gives you the ability to supplement your exercise at the centre with 1000s of live stream and on demand workouts to do from the comfort of your own home. Places Access - part of a FREE Places Membership 50+ workouts from our partners 10 Les MILLS technique videos 6+ new LES MILLS workouts every 12 weeks 1000s of Pay as you Move live stream workouts Essential Access - £5 per month 50+ workouts from our partners 110+ new LES MILLS workouts every 12 weeks Up to 30% off 1000s of live stream workouts You'll need to create a free Places membership account if you're new to us. Once your account is confirmed, please log in and choose your local centre. Select 'Places Membership' to register for free access to the Virtual Studio or get even more with 'Essential Virtual Studio'. You can also upgrade in the app itself.

Flex Pilates and Physiotherapy

flex pilates and physiotherapy

Sheffield,

Jo is a fully qualified Physiotherapist and has been working for over 17 years in the profession treating a variety of patients to include Elite athletes, Professional Ballet dancers, amateur sports participants and the general public with complex pain conditions. She completed the training to become a fully certified Modified Pilates teacher in 2003 with the Australian Physiotherapy and Pilates Institute. Jo lives with her husband, daughter, their son and a springer spaniel in Barnsley and loves keeping herself fit by attending Bootcamp sessions, personal training and running. She is aiming to do her first half marathon soon. In 2006 Jo set up Flex Pilates, originally teaching classes in North Sheffield. Since then the business has expanded to Leeds and Barnsley with people of all ages and abilities enjoying the benefits of this popular exercise. As well as teaching Pilates classes Jo also works with the APPI as an International Lecturer, teaching other Health Professionals the principles of Pilates teaching, enabling them to take the exercise into their practice. This side of her career has seen her travel to America in 2012 to teach 6 courses to rehabilitation professionals. Jo also travels within the UK, lecturing regularly on 3 different Matwork courses developed by the APPI. Having just had her second child, Jo has added Antenatal and Postnatal rehabilitation Pilates classes to the Flex Pilates' repertoire, teaching mums-to-be and new mums alike. After struggling with a muscle separation (Diastasis Recti) with her pregnancy, Jo used Pilates to re-strengthen her own core with great success. Jo is truly passionate about Pilates and loves the way it can help transform an individual's ability to function on a day-to-day basis.