Overcoming the challenge of public speaking - dealing with nerves, fine tuning delivery and engaging your audience with authentic confidence.
Ruralink Training the home of The Rural Facilitator and the only source of professional learning for Integrated Local Delivery (ILD) practitioners.
Managing Stress in Challenging Times: In-House Training This course looks at the symptoms and causes of stress and how these affect us emotionally, behaviorally, and physically. You will learn some simple stress-busting techniques that will have a positive influence on your beliefs and behaviors around stress. You will also have the opportunity to develop a personal action plan which will serve as an ongoing reference point for dealing with pressure in its many forms - home, family, social, and work. What You Will Learn At the end of this program, you will be able to: Recognize the symptoms and causes of stress Manage and reduce the effects of stress in your life with simple stress-busting techniques Create a simple personalized plan to manage stress and promote a healthier, happier, and more productive lifestyle Getting Started Foundation Concepts What is stress? Why stress matters Flight or fight response and role of hormones Work-Life Balance How to create balance and set boundaries Learning how to say 'no' Stress-Reduction Techniques Visualization and relaxation techniques Behaviors and beliefs Putting things in perspective Circle of influence (vs. circle of control) Slowing down Be Responsible and Kind to Yourself Basic human needs Honest communication Your responsibility to yourself and others Calming thoughts
The IPAF operator course instructs a candidate to prepare and safely operate various types of MEWPs, also referred to as cherry pickers, aerial lifts or scissor lifts. Categories include Static Vertical (1a), Static Boom (1b), Mobile Vertical (3a), Mobile Boom (3b), Specialist Machines (SPECIAL), Push Around Vehicle (PAV), Insulated Aerial Device (IAD).Categories include Static Vertical (1a), Static Boom (1b), Mobile Vertical (3a), Mobile Boom (3b),
Create great presentations and persuasive narratives. This session covers the principles of engaging an audience, from narrative structure to thinking about slides. Put an end to Death by PowerPoint!
Lee Furniture offer a beginners course in Box Making. The tuition is one on one. This course is for the beginner interested in making furniture. Throughout the day we will make a box (see images) in solid Oak/Ash (Timber dependant on stock) There is an option to upgrade the box to Walnut timber during the course!! The course is hands on and will be based around using tools and machinery to plane and join for your box, use of hand tools to include the correct use of: Marking out tools Planes Chisels Scrapers Power tools There will be demonstrations throughout the day including chisel sharpening, planing and cutting wood. Unlike courses of this type elsewhere, this is a making course, not just assembling pre-cut planed components, you will plane from scratch sawmill-provided timber. At the end of the day you will have achieved the making of a solid oak box, and learned some of the techniques used in cabinet making. The Box is finished with modern style hinges and a oil/wax finish.. What's included in the price? Wood is included in the course for practising your new skills. Tea and coffee included for the day. There is a cafe on site with hot and cold food if you wish to purchase lunch. Cancellation policy Easy - Cancellation and a full refund can be obtained up to 2 weeks before the course starts
Managing others effectively by creating an environment of psychological safety and nurturing development & growth.
In today's dynamic business environment, Managers need to evaluate different courses of action and make decisive decisions.
Lee Furniture offer a beginners course in cabinetmaking. The tuition is one on one. This course is for the beginner interested in making furniture. The course is hands on and will be based around using tools and machinery to plane wood, use of hand tools to include the correct use of: Marking out tools Planes Chisels Scrapers Power tools During the day we will talk about wood selection, Planing, joints etc.. You will also have a chance to use a Tablesaw, bandsaw, router table etc.. You will also have the chance to cut some dovetail joints by hand!! Throughout there is plenty of time for questions. PLEASE NOTE: You don't make a box on this course, if you wish to leave with a finished product at the end of the day, please book our box making course in or other courses available.. What's included in the price? Wood is included in the course for practicing your new skills.. Tea and coffee included for the day. Onsite Cafe or local shops available for lunch. Cancellation policy Easy - Cancellation and a full refund can be obtained up to 2 weeks before the course starts