healing with yoga
London
Healing with Yoga for embodied living with Pippa Graham is Yoga taken gently and
deeply, guiding you home to your whole self. I offer enjoyable, transformative
Yoga and Mindfulness Meditation for beginners and improvers. I run workshops in
North London, regular weekly zoom/in-person classes for Yoga and Mindfulness
Meditation, zoom courses for Yoga and Mindfulness and one-to-one Yoga on
zoom/in-person.
I have been teaching for 30 years and although I draw on many different
resources, my work is Scaravelli inspired and deeply somatic. By this I mean,
you don't have to be able to touch your toes and get everything right! Whilst I
give clear and detailed instructions, you are invited to simply feel and
experience what is happening in your body as we move or sit. This is about
moving into your own presence, out of your head and into your heart. I also
integrate Energy Medicine inspired by Prune Harris and Donna Eden. I have
trained with the Inner Yoga Trust, Birthlight and Mindfulness CIC and have
practiced yoga since I was a teenager.