A special gong bath where we will tune into the energy of the equinox
Dance For Healing Class is a unique experience for men & women who want to empower themselves through core moves to increase strength, balance, and self-confidence This class is based on Flamenco moves. The artist is specialized in Flamenco with 15 years of experience in the international arena Taught by a native instructor from Chile Julieta Arteaga “ The class will be 1 hour & 15 minutes max as this dance therapist needs concentration, breathing, and stretching The place will be on King Street, W6 9JT (Hammersmith high street with Rivercourt Rd corner) Bus stop “Ravenscourt” Buses 27, 190, 267, 391, H91, N9, N11 Nearest tube station: Ravenscourt Park (District Line) First-class will cost £12 Benefits of the DANCE FOR HEALING” program: Great Coordination Balance & Strength Increase core awareness Develops inner self-confidence Promote happiness Enhance body posture Reduce Depression & Anxiety - Release Stress
This is a specialist training course for senior managers or newly appointed safeguarding leads who are responsible for safeguarding adults from neglect and harm
Merging wellness, fitness and sensuality, London Bitty heels dance classes for beginners, provide a safe, supportive space for personal exploration, self love and confident liberation.
See more details and prices on my website. https://susanmetwaliyoga.com
Merging wellness, fitness and sensuality, London Bitty heels dance classes for beginners, provide a safe, supportive space for personal exploration, self love and confident liberation.
During this conditioning class, she draws on all her experience, including elements of floor barre, pilates, gyrokinesis, yoga and meditation. The class offers a chance to nurture body and mind through movement. We’ll begin with a breath work practice to flush out negativity and toxins, leaving you ready for a series of conditioning exercises — designed to tone the body and regulate the nervous system. The class concludes with a short meditation, helping you to meet strength with softness and awareness
Merging wellness, fitness and sensuality, London Bitty heels dance classes for beginners, provide a safe, supportive space for personal exploration, self love and confident liberation.
A four-hour workshop for HR Professionals in the area of Attraction, Selection and Recruitment of Neurodiverse people.