Over 20 Years Experienced Personal Fitness Trainer & Motivator. No Nonsense Experienced Personal Fitness Trainer and Motivator. Specialising in body transformation, boxing training, weights, circuits, HIIT, weight lifting
Hypnobirthing | The Positive Birth Coach The Positive Birth Coach. Hypnobirthing Workshops for groups or Private one-to-one classes. Calm Caesarean Workshop classes. Antenatal education. Midwife offering holistic birth education. Calm birth preparation.
ATO life. Luxe products to support mindful movement. Sleek, non-slip exercise mats & blocks
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