mind like water wellbeing
Michelle Cade (Mind Like Water) is a sound therapist, Ayurvedic massage
therapist and music producer who specialises in nourishing and relaxing
experiences. She uses a blend of techniques embracing sound, scent, lighting and
natural beauty as part of her holistic approach. Fascinated by the connection
between sound, movement and nature, Michelle explores how music has played a
vital part in rituals, raising consciousness and inducing altered states of
reality for thousands of years. Both Sound and Massage therapies have been found
to restore harmony and balance to the body’s biological rhythms and processes,
releasing powerful hormones and natural chemicals which are vital for the body’s
health and vitality. Treatments can help to detoxify and revitalise the entire
body, and to induce deep relaxation. The signature Mind Like Water treatment is
Ayurvedic Massage combined with Sound Therapy. She offers massage and sound
treatments from her studio in Seven Sisters and at The Refinery, recently
featured as one of Condé Nast’s Best Yoga Studios in East London. She also
offers Sound Journeys at The Refinery every Saturday which are relaxing and
powerful experiences of sound healing, breath and voice work. Michelle uses a
variety of instruments including Tibetan singing bowls, rain sticks, an ocean
drum, buffalo drum, steel tongue drum, tuning forks & more. Soothing
therapeutic-grade essential oils are used to awaken the senses and promote an
overall sense of balance and restoration.
