strongher space
Nervous, anxious or just never heard of us? Well…you’re here now! Forget about
your average gym where you feel unsupported, intimidated by weights, and alone.
Forget about fancy boutique studios where you feel like you don’t fit in and
contemplate whether fitness is even right for you. Here at StrongHer, we run
women-only strength training, HIIT & flexibility classes 7-days a week in-studio
and online, with levels ranging from beginner to fitness pro, we’re here for
all. You deserve to feel confident & supported no matter what & fitness deserves
to play a part in your life, to help your physical and mental wellbeing.