lr pilates studio
London
We have over 15 years experience in teaching Classical restorative/rehabilation
equipment based in the City of London. We specialise in designing personalised
Pilates programs for 1 on 1 clients or Small Groups. 1 on 1 Sessions All clients
will commence with a Pilates Induction, This will be the first session from a 5
x block purchase. The private sessions can one or two clients to one Pilates
Teacher. Pilates Induction The Induction includes a Postural and Fitness
Assessment, and gives the client an opportunity to tell us their personal
objectives and concerns. The information obtained from the Induction will equip
us to tailor make a Pilates program, which is sympathetic to the clients fitness
level and personal needs. Small Group Sessions (Drop-in) Group sessions have a
maximum of 4 people. No Pilates Induction is required, although we do recommend
that you considered attending one of our 3wk Beginner Courses, this will give
and excellent foundation to start your program. These can also be done in
conjunction with the Small Group Classic Pilates sessions, but is not a
prerequisite In the Small Group Class the programs are personalized and
conducted in the non-competitive, friendly and mindful environment of a Groups
Session. Sessions can be booked online.
