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504 Educators providing Courses in London

St Bonaventure's Rc School

st bonaventure's rc school

4.4(143)

London

St Bonaventure’s has a long and distinguished history. Our school has been providing the very best education for Roman Catholic boys in this area since before 1875. The school was founded on its current site in 1877 by the Franciscan Friars, making St Bonaventure’s one of the oldest Catholic boys’ schools in the country – only the London Oratory is older. 2017 saw us celebrating 140 years of education in Forest Gate and although the World has changed immensely in that time, one thing remains the same and that is the love and care each student receives every single day by dedicated staff and teachers. Our school motto, “In Sanctitate et Doctrina” symbolises what we expect from all members of our school. We are a community, based upon faith which impacts upon every element of our academic and personal lives and we expect everyone, adult and child, to ensure that they learn something new each day. We are a Roman Catholic school, founded on gospel values and our boys are an important and integral part of the faith community. Christian principles are at the very heart of all that we do at St Bonaventure’s. We expect everyone in our school to make the most of their opportunities, to learn something new each day and to reflect upon their experiences. We expect our students to work hard and always try their very best at everything that they do. We will assist them, by providing them with the best possible learning environment and outstanding teaching, in an atmosphere of order, discipline and Christian love. In March 2009, an inspection led by one of Her Majesty’s Inspectors of Schools, stated that: “St Bonaventure’s continues to be an outstanding school”. We are very proud of our school and our students. It is very heartening to have a professional and external organisation confirm what we already know. They were also able to support our mission statement and said: “St Bonaventure’s provides a community where each individual student can grow spiritually, academically and socially”. In July 2014 the Roman Catholic Diocese of Brentwood conducted their own Inspection of the school. They also found that we are Outstanding in all areas. I am very proud to be associated with a school that is a successful as St Bonaventure’s and I thank all students and staff, both current and previous for all their hard work, effort and commitment to their Church and their education. This is a school that every member of the school community feels privileged to be associated with. We support charities on a local, national and international level. Our boys give freely of their time and their money. Our CAFOD group raises over £2000 each year and we support Brentwood Catholic Children’s Society, Caritas Anchor House, Richard House Children’s Hospice and other charities.

StretchLAB UK

stretchlab uk

5.0(1)

London

StretchLAB has been created to deliver relief and recovery to exercise junkies, office workers and everyone in between. Our mission is to bring 1 on 1 assisted stretching to the mainstream through a collection of neighbourhood wellness studios across the UK where our trained Stretchologists work with clients towards flexibility and mobility goals. StretchLAB aims to make stretching a regular part of self-care routines in the UK through an accessible price point, convenient locations and unrivalled client experience. WHY STRETCH YOURSELF WHEN WE CAN DO IT FOR YOU? Stretching for 50 minutes is a big ask for anyone. Visiting StretchLAB makes the process enjoyable, but more importantly safe and effective. Our expert Stretchologists will take you through various stretches while doing all the hard work for you – building your flexibilty and range of motion leaving you loose and relaxed. WHO SHOULD GET STRETCHED? Assisted Stretching is for every age group, every lifestyle and every body. Whether you’re a gym junkie, desk based office worker, or even a couch potato, everyone can benefit from stretching, and stretching correctly. WHO WILL BE STRETCHING ME? All of our Stretchologists have bodywork experience and are certified in our proprietary stretch method. They come from a variety of backgrounds, including personal training, massage therapy, yoga instruction and professional dance. They are then complete our in house- training with our Director of Education and Head Stretchologist before under going many hands-on practice hours. WHEN SHOULD I GET STRETCHED? Any time is a good time to get stretched! Whether pre- or post- workout, or whether you just need some time to focus on yourself and recover. If you are feeling stiff it’s a great way to get yourself moving again. A pre-workout stretch warms up your muscles, can reduce risk of injury and boost your performance. A post-workout stretch speeds recovery by flushing out metabolic waste, increasing blood flow and lengthening muscles that have just been contracted. On top of it all it’s super relaxing. WHAT TO GET STRETCHED We can take you through a series of stretches that focus on the entirety of the body. This is a great way of getting started. As you work with your Stretchologist together you will be able to identify areas that need extra attention and show them the love the deserve. Alternatively if there is something you already know needs some attention just let us know! WHAT SHOULD I WEAR? Anything you are comfortable in, and isn’t too restrictive. What you would wear to work out in is a simple answer. Your Stretchologist will move you into some open positions so please ensure you are concealed. You won’t get sweaty or need to shower. We do ask that our clients wear a fresh pair of socks, which we also have available for purchase in the studio.