regulate fitness
Personal Trainer with 20 years experience in Old Street (Shoreditch) London.
Less Pain, Better Movement, Strength and Fitness. Working with founders,
entrepreneurs and busy city professionals.
I also help Brazilian Jiu Jitsu, Running & Climbing athletes get as resilient,
strong and mobile as possible for their sports.
I have a lot of experience collaborating with Physiotherapists & Osteopaths to
help strengthen and improve old injuries.