athlete development centres
London
The Group’s unique ADC neuro-physical training methodology underpins the core
values of the group and develops sports training concepts through research and
development and scientific practice. The training methodology of the group has
been developed over many years of trials in both community and professional
programs. The ADC also holds the exclusive licence for SAQ in South Africa. The
ADC implements high quality neuro-physical progressive conditioning programmes
to enable individuals of any age to continuously develop their movement to meet
and exceed their goals. These can be achieved as programmes designed
specifically for individuals, or as part of a wider programme designed for
schools, clubs, within an academy structure or to elite athletes looking to
excel.