Yoga classes online and in person, Hatha Yoga, Yin Yoga, Restorative Yoga for all levels.
Full of Beans Fitness Coaching The Full of Beans Fitness children's sports coaching team hope to inspire, engage, and empower children to make a difference in their young lives which will then last a lifetime.
I qualified in 2001 as a physiotherapist and simultaneously qualified as a pilates teacher. It was my pilates career that introduced me to the world of women’s health and I worked with mums to be and new mums very early on in my career, blending my clinical knowledge as a physio with my pilates teaching. I couldn’t believe the lack of resources for women at the time and support within this period. This became even more apparent after the birth of my first born in 2006. I was a mum and physio on a mission to offer support to our female clients. I opened my first clinic (The Physiotherapy Centre) in 2006 and now manage busy clinics and classes full of mums to be and new mums in addition to other services. I also squeeze in being a Master Pilates Trainer AND have produced my own successful women’s health courses
Frontiere Martial Arts & Fitness | Saint Helens Centre Looking for a Martial Arts Lessons in Saint Helens? Stop in to Frontiere Martial Arts & Fitness. We provide a variety of personal training courses.
