flight fitness
auren Red is an award winning pole dancer and aerialist who has performed across
the country and internationally. Lauren teaches pole dance / pole fitness,
aerial hoop, aerial cube, floorwork, dance in heels and aerial silks at Flight
Fitness and is the studio’s admin person, cleaner, event organiser, building
manager and marketing manager. Lauren manages all social media and responds to
every message sent through all platforms. Lauren also tours the country
performing in shows and teaching workshops in other studios.