1 to one health & lifestyle management
London
Glasgow Personal Trainer, Paul Rutherford has a wealth of experience in the
fitness industry spanning over fifteen years. During this time he has been the
manager of several large city centre gyms. This has enabled him to critically
appraise the best and the worst aspects of fitness training.As someone who has
always enjoyed helping people, he relishes one-to-one training, bringing
together his sporting knowledge and his enjoyment of helping people.As someone
who has always enjoyed helping people, he relishes one-to-one training, bringing
together his sporting knowledge and his enjoyment of helping people.Combine this
with a passion for helping others to achieve their potential and his ability to
establish a rapport with his clients that makes every training session an
experience personal-trainer-glasgow-untitled6 Paul Rutherford (born 14 February
1970) is a Scottish powerlifter. He was the 2010 World Unequipped Powerlifting
Champion.[1] Born in Glasgow, Scotland, he developed meningitis as an infant
which severely affected his immune system and stunted his growth. As a result he
was short and very underweight as a child. Rutherford began weight training
after being bullied at school. In 1985, aged 15, and at a body weight of only 79
pounds (36 kg) he took up the sport of powerlifting. He competed as junior
lifter until 1989. The 5 ft 6in personal trainer won 11 championship titles from
1986 to 1990 but then retired. In March 2007 he promised his nine-year-old son
he would make an improbable comeback after watching the film Rocky Balboa,
starring Sylvester Stallone, which was all about Rocky being older but making a
ring comeback. In 2007 he achieved a silver medal at the European Powerlifting
championships,[2] and then bronze at the 2009 World Championships. In 2010 he
finally achieved his dream of becoming World Powerlifting Champion at the age of
41. He again won the World Championships for a 2nd time in November 2011. His
Daughter Hayley Rutherford (15) and his son Ryan Rutherford(14) also won their
respective divisions at the World Championships. Paul Rutherford Paul’s
Accomplishments Career titles Scottish Champion
1986,1987,1988,1989,1990,2008,2010,2011,2013 British Junior Champion 1989
British Masters Champion 2010,2011,2013 European Silver medallist 2007 World
Bronze Medallist 2009 World Champion 2010 World Champion 2011 European Champion
2013 World Champion 2013 World Champion 2015 World Silver Medallist 2018 World
Champion 2019 World Champion 2021
