battlefield yoga
Glasgow
Whatever it is yoga can help. A regular yoga practice can not only help us to
increase our physical strength and flexibility but can also help to relieve
stress, anxiety and depression. Classes are fun, friendly and accessible for
everyone. Yoga is about getting to know yourself a little better, breathing and
finding space. Touching your toes is not a requirement. Yoga can help you
embrace and rock your own personal kind of awesome! Join me on the mat!
