11 Educators providing Courses in Edinburgh

online business nutrition consultations, aromatherapy, relaxation yin nidra yoga

da professional

Hello and welcome!  Following many years in the NHS as a senior nurse and educator I founded my company in 2012.  I support individuals, teams and organisations to communicate at their best with a particular interest in conflict, complaints and bringing compassion to life. Working with Scotland’s Ombudsman gave me a unique perspective about the emotional elements often associated with concerns and conflict. And from there I have developed a whole suite of resources to support us communicating at our best, managing conflict and caring for ourselves in the rich rollercoaster of life. I am an Honorary Fellow at the University of Edinburgh where I was awarded a Doctor of Science in 2020 for services to nursing.  I am still involved in some part time teaching.  I am also the Chair of North Edinburgh Dementia Care I remain a registered nurse and teacher. And continue to learn using a number of approaches including Appreciative Inquiry, Neuro Linguistic Programming and Mindful Self Compassion. I look forward to welcoming you on one of my courses. Dorothy

andrew johnson - clinical hypnotherapist

Andrew Johnson: Mindfulness Meditation App At Andrew Johnson, we have a range of Meditation, Mindfulness and Relaxation apps. We are #1 app for sleep and meditation in USA, UK. Beat procrastination and start meditating today.

humming tree yoga with louisa

I’m Louisa and I live in Edinburgh with my husband, Craig and two young boys, Adam and Angus. Keeping fit and healthy has always been a priority for me. Yoga is a great way to build strength and focus the mind. I started practising yoga around age 14 but really started feel the mental health benefits when working full time in a stressful job as it allowed me that time to switch off. During my pregnancies, yoga really became a huge part of my life to maintain strength and prepare my body for birth through breathing, movement and relaxation.

perfect solutions coaching

I love my drum, it is very therapuetic and calming and I have several, my most favourite is a 22inch frame drum. Drumming induces deep relaxation, lowers blood pressure, and reduces stress. Moreover, drumming promotes the production of endorphins, the body's own morphine-like pain killers, and ca... Read More Posted on Sep 13, 2022 This is why I teach every person how to manage and reduce their emotions, stress, anxiety... even distress. That is empowerment, knowing you are the power you need!

rachel davies mosaics

I am a mosaic artist based in Dunblane, Scotland. I use a range of materials in my work, particularly those which allow me to create texture and dimension. Slate is one of my favourite materials to use - it is strong yet delicate, and can contain a range of colours and surfaces. I also love using stone and smalti (a special type of glass for mosaics). I love inspiring others to get creative and I enjoy teaching regular workshops from my home studio. I believe that the process of making a mosaic can be therapeutic, whether it is the mindfulness and relaxation that comes from concentrating on placing individual pieces, or the social interactions that arise from working as part of a group. I am a professional member and the secretary of the British Association for Modern Mosaic (BAMM)

yoga's got hot

Yoga’s Got Hot Edinburgh is an award-winning hot yoga studio, practising forms of Yoga in a purpose-built boutique studio. Whether you are looking for a fun, dynamic hot yoga class, complete relaxation or everything in-between, we have you covered! Temperatures vary from 22°C to 35°C depending on the class. We also run post and prenatal classes! Check out our Pregnancy Yoga and Mother & Baby Yoga classes! We provide shower and changing facilities and are proud to say that we are a plastic-free studio! We sell Chilly’s Bottles at the studio.

ultimate serenity yoga with susan

I have worked as a Holistic Beauty Therapist for over 25 years offering a sanctuary in my home based treatment room to relax pamper and indulge yourself in a spa style treatment at a fraction of a spa cost. I believe looking after our self is essential to our well being and functionality and shouldn’t just be restricted to a birthday or special occasion treat. In my youth I was a competitive gymnast and carried on training into my late 20s. Fitness and health have always been important to me and my family so understanding the value of good nutrition, regular activity and movement, also relaxation and rehabilitation time have always been paramount. My aim has always been to nurture the whole self as one , Mind, Body and Soul. My discovery of yin yoga and Pilates came from my search for something to control joint and muscle pain and reduced mobility due to fibromyalgia and osteo arthritis and perimenopause. For me it was an overwhelming response. The physical and mental benefits over time gave me such a great feeling of achievement. I had felt old before my time. My pain was constant, fatigue plagued me , my mobility was getting worse every winter and my mental health had written myself off. Knowing the positive impact on my own health encouraged me to train as a yin yoga instructor. It compliments my holistic beliefs and the satisfaction of gaining the ability to still be able even on my sore days to move more freely and control my discomforts. Not to forget the more positive mindset and confidence it has given me . That’s why I’m passionate about introducing you to Yin and Well-Being yoga and sharing the positive benefits far and wide.

luna yoga meditation

Welcome to Luna Yoga Meditation, we offer a range of evolving yoga practices suitable for people who are searching for integrated, safe and enjoyable ways to keep healthy. Our yoga classes include Asana (postures), Pranayama (breathing) and Relaxation (Shavasana) or Yoga Nidra according to the level of the class. We also provide Meditation and Yoga Nidra courses that help you let go of unconscious tension, heal emotions and awaken inner knowledge. The style of yoga that we teach is rooted in Hatha and Integral Yoga. Our approach celebrates the whole person; body and mind. This style will help you connect internally and externally, it will boost your energy, reduce stress, tension, anxiety and depression. There is an emphasis on meditation and practitioners are encouraged to develop healthy and balanced attitudes towards the body-mind. The atmosphere is a non-competitive one and students can develop the practices to their own capacity.

soul retreat

Soul Retreat. Edinburgh’s vegan, organic and eco-conscious urban spa, Co founded by sisters Charlene and Chelsea. Where all your beauty and wellness requirements are taken care of. We offer a range of aesthetic treatments, such as hair care, cutting and styling, waxing, lash treatments and nails using organic, vegan and cruelty free products. But it’s not all about looking good on the outside, it’s also about feeling well on the inside. With that in mind we provide classes in yoga, pilates and cardio based workouts. In terms of treatments we offer holistic therapies and massage with more to come for overall wellbeing and energy balancing. Specialising in a variety of award winning massage and body treatments, including Hot Stone, Swedish, Deep Tissue and our own Signature Body Treatments. We invite you to relax in our relaxation area post treatment with an organic, detox tea. Why rush away?