Unlock the Secrets of Aromatherapy: Fun, Informative, and Safe! Discover the art of blending aromatherapy essential oils safely with our engaging and educational 1-day course. Perfect for everyone, this course will guide you through the proper use of aromatherapy oils, ensuring a safe and enjoyable experience. Join Geraldine, a Clinical Aromatherapist for 27yrs and enhance your well-being with the power of aromatherapy.
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Mastering Critical Conversations: In-House Training We will explore various obstacles to delivering 'challenging' messages effectively, including those that come from the external environment as well as those we encounter internally. After gaining insight into the brain science behind the biology of conflict and emotion, we will then examine a 5-step framework for delivering difficult messages. Paired and small group activities comprise a large portion of this interactive course, which culminates in a role play. What You Will Learn At the end of this program, you will be able to: Recognize how a perceived threat by the brain translates into a physiological response of fight, flight, or freeze Utilize various techniques to mitigate an 'amygdala hijack' state Leverage a 5-step model to deliver 'challenging' news effectively Managing Difficult Conversations Obstacles to managing difficult conversations Understanding human nature Brain Science and the Biology of Emotion The unique challenge of social and emotional learning The limbic system and the amygdala hijack Self-regulation strategy for the amygdala hijack Delivering Challenging Messages Managing difficult conversations 5 steps for delivering a challenging message Verbal active listening techniques Preparing to deliver a challenging message (scenarios) Conversations Involving Emotion and Conflict Two types of conflict Spectrum of responses to conflict Psychological type preferences and conflict Creating an action plan
Alien spoons? Well, only because it is a memorable name and some of the knife grasps feel a bit alien to start with. You will soon get to grips with them and the focus of this workshop is learning to use safe and efficient carving techniques with hand tools - the axe, straight knives and hook knives... maybe also a drawknife on a shave horse. By following good technique you will avoid injuries and with regular stretching this will help you to look after your body as well as the tools. You should leave with the knowledge and confidence to carve safely at home. The tools are relatively cheap and easy to use in a small space. You will have access to a range of tools, but primarily use the Mora wood carving knives (106/120/164s) and be shown traditional designs for optimising strength and utility. Using these traditional tools you will make a spoon from local and sustainable fresh cut green wood - starting with a log and leaving with a spoon. From the initial splitting of the log with a froe or axe, trimming this down with an axe, and on to carving finer details and decorations with knives. Additional skills in building a shave horse and other green wood working can also be taught. This course is run from close to central Edinburgh and is accessible by public transport. Depending on the weather it can be inside or outdoors in the wildlife garden. Courses can also be arranged to suit your availability! Please get in touch to discuss your requirements, discounts are available for small groups or multiple days. Course numbers are usually limited to five or less; individual training courses can also be arranged. What's included in the price? Tea, coffee, light lunch of bread and soup and snacks - All vegan Professional training in the use of a range of traditional tools. Advice on tool care and sharpening. Fresh cut (green) wood for carving. Some tools available for sale at competitive rates. Summary of course information emailed to you after the workshop.
Make a Mouse Workshop
Make a Hare Workshop
Make a Dachshund Workshop
£100 per hour Talk about your relationship or marriage, Dating or married to a narcissist, finding Mr or Mrs Right, single life, loneliness, cheating, better dating skills and relationship issues with your girlfriend or boyfriend, dating or getting to know someone new. Whatever the relationship problem talk to an M.D.D relationship coach. Relationship advice for singles and couples (promotional rate) https://relationshipsmdd.com/product/m-d-d-telephone-service/