craig stephens personal training
My name is Craig Stephens, and I am a personal trainer currently based at Pure
Gym in Fort Kinnaird, Edinburgh. I dedicate myself to clients to help them
achieve their goals as much as I would my own, as I believe there is no limit
and a lot can be achieved if the correct goals are set and you have the mindset
to achieve them. I am addicted to the results gained from different aspects of
training, fitness, changes in lifestyle and discipline in diet. I have been
passionate about fitness from a young age. My childhood dream was to become a
professional wrestler. Through hard work, dedication and increasing my fitness
and knowledge, by the age of 16 I had started wrestling training – today I
regularly perform in shows for several companies. I'm a Level 3 Personal Trainer
with a HND in Fitness, Health and Exercise. I hold many qualifications which has
increased my knowledge extensively, allowing me to work with a variety of
clients, create assistance in nutrition, generate different training methods and
programming specific to client needs. I am also currently studying Pharmacology
at University to increase my knowledge in science so I can continue my journey
in helping clients achieve their goals