I offer private immersive sound journey & gong bath sessions for groups of up to 19 people. These can be completely tailored to your specific requirements. We can work with a theme of your choice, or I am happy to make helpful suggestions. Popular themes tend to be complete relaxation sessions, stress relief, recharge & re-energizing, and events around the time of a new moon (perfect for setting new intentions) or a full moon (a great opportunity to let go of things that no longer serve us). I have two beautiful venues that I regularly use in Bournemouth and in Southbourne. I often use these for private group sessions and provide everything that is needed for you and your friends to enjoy a magical sound and vibration journey like no other. For all enquiries, please contact me.
I offer private sound healing and sound therapy sessions on either a 1:1 or 2:1 (couples/friends) basis. I come to you and provide this service within the comfort of your own home. These sessions can be completely tailored toward your individual needs. Popular subjects I am often asked to concentrate on are stress relief, anxiety, grief, sleep issues, physical or emotional pain and/or discomfort, letting go of burdens that you no longer wish to carry, setting new intentions, re-energizing and recharging or just an ultimate relaxation sound journey session that will leave you feeling beautifully peaceful, calm and relaxed. My sessions include the use of sound and vibration, guided meditation, and aromatherapy. I also offer chakra rebalancing sessions to restore the natural flow of energy within us using Tibetan body work bowls, gong, powerful crystals, and guided meditation. For more information on these popular 1:1 or 2:1 sessions please get in touch.
Maximise your potential with bespoke individual development
CRRUK equips professionals with the concepts, skills and tools to build conscious, intentional relationships, and to coach relationship systems of any size.
CRR UK equips professionals with the concepts, skills and tools to build conscious, intentional relationships, and to coach relationship systems of any size.
Description Energy Healing Diploma The Energy Healing Diploma is a comprehensive online course meticulously crafted for individuals who are passionate about holistic health, spiritual growth, and well-being. This course introduces learners to the intricate world of energy healing, a practice that taps into the universal life force energy to cultivate physical, emotional, and spiritual balance. The course begins by introducing the foundational concepts surrounding energy healing. This introduction provides students with an understanding of the basic principles, history, and the numerous techniques that have evolved over time. With the ever-evolving scientific discoveries in the realm of alternative therapies, the Energy Healing Diploma also delves into the science behind energy healing. Here, students will explore the empirical research and studies that validate the efficacy and potential of this holistic approach. As students progress, they'll be introduced to various types of energy healing. From traditional practices that have been handed down through generations to more contemporary techniques, this course ensures learners gain a well-rounded understanding of the vast landscape of energy-based therapies. An exciting module that many find intriguing is the exploration of healing with crystals and gemstones. Learners will gain insights into how these natural elements are harnessed for their therapeutic and healing properties. A significant advantage of energy healing is the array of benefits it offers. This course details these advantages, ranging from enhanced physical vitality to profound emotional relief. It's not just about the application, though. Central to the course is the theme of the power of intention. Students will comprehend the role intention plays in directing and amplifying healing energy. As our modern world grapples with increasing stress and distractions, the importance of meditation and mindfulness has never been more pronounced. The Energy Healing Diploma emphasises the synergistic relationship between energy healing and these practices, providing learners with the tools to integrate them for optimal results. While energy healing stands as a powerful discipline in its own right, it is also complementary to many traditional medicine approaches. The course sheds light on how energy healing can be integrated with conventional medical treatments, offering a holistic perspective on healing and recovery. One of the pivotal modules focuses on energy healing for specific conditions. Here, students will grasp how energy healing techniques can be tailored to address particular ailments or challenges, equipping them with the knowledge to address a broad spectrum of issues. Lastly, a crucial aspect that the Energy Healing Diploma underscores is the application of energy healing for self-care. As learners equip themselves with these techniques, they'll also discover methods to nurture their own well-being, ensuring a balanced, harmonious life. In conclusion, the Energy Healing Diploma is more than just a course; it's a transformative journey. Designed for online learners, this course provides flexibility without compromising depth, ensuring that every participant is well-equipped to harness the power of energy healing for themselves and others. With its blend of ancient wisdom and modern science, it offers a holistic approach to health and well-being. Sign up today to embark on this enlightening journey into the world of energy healing. What you will learn 1:Introduction to Energy Healing 2:The Science of Energy Healing 3:Types of Energy Healing 4:Healing with Crystals and Gemstones 5:The Benefits of Energy Healing 6:The Power of Intention 7:The Role of Meditation and Mindfulness in Energy Healing 8:Energy Healing and Traditional Medicine 9:Energy Healing for Specific Conditions 10:Energy Healing for Self-Care Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.
Getting Started – A Practical Introduction to Mindfulness. – delivered online via zoom A 10-week rolling program introducing mindfulness. There are 10 sessions with distinct content and it’s fine to join at any point. Getting Started operates on a drop-in basis, so if you miss a session you can cover the content next time it comes around. The sessions are interactive to support learning from each other's experiences. We, therefore, request that participants turn their cameras and microphone on for the sessions. Participants will be muted during meditations to reduce distractions. Getting Started is just that- an accessible introduction to mindfulness, providing a practical guide to building it into everyday life. Each session will cover a different aspect of Mindfulness and will include: Discussion about one of the foundational attitudes of mindfulness Each week focuses on a different foundation of building a mindfulness practice starting with Intention and then the nine foundational attitudes of mindfulness: Beginners Mind; Non-Judgement; Gratitude; Acceptance; Non-Striving; Letting Go; Generosity; Patience and Trust. The science which backs it up and how it applies to our lives. and Guided mindfulness practices These form the backbone of each session because practice promotes presence and Suggestions and tips for practicing in the context of our daily life and The opportunity to ask questions and An info sheet emailed to participants after each Getting Started session Session Topics: 1 | Intention – 20th October 2022 2 | Beginners Mind – 27th October 2022 3 | Non-judgement – 3rd November 2022 4 | Gratitude – 10th November 2022 5 | Acceptance – 17th November 2022 6 | Non-striving – 24th November 2022 7 | Letting Go – 1st December 2022 8 | Generosity – 8th December 2022 9 | Patience – 15th December 2022 10 | Trust – 22nd December 2022
Vinyasa flow class suitable for beginners.
If you have no intention of removing asbestos but work on buildings built or refurbished before the year 2000, asbestos could be present. You will need awareness training so you know how to avoid the risks. Asbestos awareness training should be given to employees whose work could foreseeably disturb the fabric of a building and expose them to asbestos or who supervise or influence the work. In particular, it should be given to those workers in the refurbishment, maintenance and allied trades where it is foreseeable that ACMs may become exposed during their work.
If you have no intention of removing asbestos but work on buildings built or refurbished before the year 2000, asbestos could be present. You will need awareness training so you know how to avoid the risks. Asbestos awareness training should be given to employees whose work could foreseeably disturb the fabric of a building and expose them to asbestos or who supervise or influence the work. In particular, it should be given to those workers in the refurbishment, maintenance and allied trades where it is foreseeable that ACMs may become exposed during their work.
If you have no intention of removing asbestos but work on buildings built or refurbished before the year 2000, asbestos could be present. You will need awareness training so you know how to avoid the risks. Asbestos awareness training should be given to employees whose work could foreseeably disturb the fabric of a building and expose them to asbestos or who supervise or influence the work. In particular, it should be given to those workers in the refurbishment, maintenance and allied trades where it is foreseeable that ACMs may become exposed during their work.
ð Unlock Your Potential with 'Strategic Achievement Mastery' ð Are you ready to elevate your life to new heights and achieve unprecedented success? Introducing our groundbreaking online course: 'Strategic Achievement Mastery.' ð What Is 'Strategic Achievement Mastery'? This transformative course is not just another self-help program-it's a strategic roadmap designed to empower you with the skills and mindset necessary to conquer your goals and realize your dreams. Whether you're aiming for professional success, personal fulfillment, or a combination of both, this course is your key to unlocking the door to unlimited possibilities. ð¯ What You'll Gain: 1ï¸â£ Strategic Vision: Develop a crystal-clear vision for your future and create a strategic plan to turn your dreams into reality. Learn how to set goals that inspire and motivate you, and discover the power of focused intention. 2ï¸â£ Execution Excellence: Master the art of execution by breaking down big goals into manageable steps. Uncover the secrets of effective time management, productivity, and discipline that successful individuals use to achieve remarkable results. 3ï¸â£ Peak Performance Mindset: Cultivate a mindset of resilience, positivity, and peak performance. Overcome self-limiting beliefs, embrace challenges, and turn setbacks into stepping stones toward success. 4ï¸â£ Effective Communication: Hone your communication skills to build powerful relationships and influence others positively. Learn the art of persuasion and negotiation, crucial skills for navigating both professional and personal spheres. 5ï¸â£ Adaptability and Innovation: Thrive in an ever-changing world by developing adaptability and fostering innovation. Discover how to turn challenges into opportunities and stay ahead of the curve in your industry. ð¡ Course Features: Engaging Video Lessons Interactive Workshops and Exercises Personalized Progress Tracking Exclusive Community Access Q&A Sessions with Industry Experts ð Who Can Benefit: Entrepreneurs and Business Professionals Students and Graduates Career Changers and Job Seekers Anyone Seeking Personal Growth and Success ð Ready to Transform Your Life? Enroll Today! ð Course Curriculum Strategic Achievement Mastery Introduction To Goal Setting 00:00 Vision Vs Execution 00:00 Execution Without Intention 00:00 Strategic Execution - Part 1 00:00 Strategic Execution - Part 2 00:00 Setting Powerful Goals The Smart Way 00:00 The Importance Of Performance Coaching 00:00 Why People Fail To Reach Their Goals 00:00 Overcoming The Fear Of Failure 00:00 Final Ideas & Tips 00:00