Krav Maga Training in Birmingham and Solihull | UK | Resilience Self Defence Welcome to Resilience Self Defence! We help people avoid, prevent or contend with aggressive, violent and dangerous confrontation through krav maga self defence training.
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The instruction is given to a high level with traditional Tai Chi training exercises for flexibility, relaxation, internal strength and dynamic movement. Learn the Tai Chi long form of beautiful flowing movements for Body & Mind.
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Home Page - Rigs Fitness | Birmingham's Award Winning Gym Specialist Personal Trainers in Birmingham, Functional Fitness, Crossfit, Olympic Lifting, Strength Training, Speed Taining, Sports Teams, and Athletes
Heart of England Boxing