lauren bond
Charlbury
I specialise in the Mind-Body connection and the biobehavioural factors that
influence mental and physical health. My approach is rooted in
psychoneuroimmunology which explains the connection between the mind, nervous
system and the immune system. I work with people of all ages in various settings
empowering them to understand their behaviour from the inside out. When you view
behaviour through this lens it makes more sense and when we know better we can
do better. I work 1:1 with children, adolescents and adults and provide training
in various settings. (see options in Services) My work is a fusion of mind and
body techniques that improve mental and physical well-being and optimise
performance. I provide training in this approach at conferences and corporate
events across the country. With extensive experience in behaviour and
trauma-informed training, anxiety and stress management and performance
coaching, I plan for the most inclusive outcomes for immediate and long-term
goals in every setting.
