Cardiff

Our 6 week pole dance courses available from Beginners/Stage 1, right up to Stage 10!&nbsp;
We have 6x poles at our studio and two of them are over 3 metres high!!&nbsp;
6 WEEK COURSES
Our 6 week course includes a detailed course structure/hand-out teaching spins, gyrations, steps, linking moves and putting short routines together.
1 hour lesson each week for 6 weeks on the same day &amp; time
Course certificate &amp; pics on the last lesson
COURSE PRICE&nbsp;- &pound;60 pp for the whole 6x weeks&nbsp;
PLEASE NOTE&nbsp;- Our start dates are not a definite, we need to obtain minimum numbers of 3x persons before we can start a course so once you have paid to secure your space, you will be notified via email &amp; text message each week to inform you whether your course has been postponed by a week to gain further numbers. If you do not get contacted, your course is definitely starting. &nbsp;Refunds are not available, only credit notes.
CAN'T MAKE CERTAIN DATES ON A COURSE?&nbsp;You can join a course even if you can not attend 1 or 2 weeks but if you know you will be missing more we recommend you book on to a course on a different day/time.

Our 6 week pole dance courses available from Beginners/Stage 1, right up to Stage 10! 
We have 6x poles at our studio and two of them are over 3 metres high!! 
6 WEEK COURSES
Our 6 week course includes a detailed course structure/hand-out teaching spins, gyrations, steps, linking moves and putting short routines together.
1 hour lesson each week for 6 weeks on the same day & time
Course certificate & pics on the last lesson
COURSE PRICE - £60 pp for the whole 6x weeks 
PLEASE NOTE - Our start dates are not a definite, we need to obtain minimum numbers of 3x persons before we can start a course so once you have paid to secure your space, you will be notified via email & text message each week to inform you whether your course has been postponed by a week to gain further numbers. If you do not get contacted, your course is definitely starting. Refunds are not available, only credit notes.
CAN'T MAKE CERTAIN DATES ON A COURSE? You can join a course even if you can not attend 1 or 2 weeks but if you know you will be missing more we recommend you book on to a course on a different day/time.

Pole Twisters

Fitness Dance

General Fitness

Pole Dance

Fitness

Sports & Fitness

Our 6 week pole dance courses available from Beginners/Stage 1, right up to Stage 10! 

Stage 5 Pole Course

General admission

Stage 3 Pole Course 

Stage 6 Pole Course

Stage 4 Pole Course

Stage 2 Pole Course 

Our 6 week pole dance courses available from Beginners/Stage 1, right up to Stage 10!&nbsp;
We have 6x poles at our studio and two of them are over 3 metres high!!&nbsp;
6 WEEK COURSES
Our 6 week course includes a detailed course structure/hand-out teaching spins, gyrations, steps, linking moves and putting short routines together.
1 hour lesson each week for 6 weeks on the same day &amp; time
Course certificate &amp; pics on the last lesson
COURSE PRICE&nbsp;- &pound;60 pp for the whole 6x weeks&nbsp;
PLEASE NOTE&nbsp;- Our start dates are not a definite, we need to obtain minimum numbers of 3x persons before we can start a course so once you have paid to secure your space, you will be notified via email &amp; text message each week to inform you whether your course has been postponed by a week to gain further numbers. If you do not get contacted, your course is definitely starting. &nbsp;Refunds are not available, only credit notes.
CAN'T MAKE CERTAIN DATES ON A COURSE?&nbsp;You can join a course even if you can not attend 1 or 2 weeks but if you know you will be missing more we recommend you book on to a course on a different day/time.

Beginners Pole Course 

Caerphilly

This workshop will builds the skills and confidence of tutors, trainers and assessors, to enable them to have conversations about mental health and wellbeing with their learners.The course focuses on knowing how to better support your learners through effective communication will create an environment of trust and understanding. This course will enable you to:<div style="color: rgb(75, 79, 88); box-sizing: border-box;" fr-original-style=" color: rgb(75, 79, 88);"><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(58, 58, 58); box-sizing: border-box;" fr-original-style=" color: rgb(58, 58, 58);">Build positive relationships and rapport with your learners</div></li><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(58, 58, 58); box-sizing: border-box;" fr-original-style=" color: rgb(58, 58, 58);">Use a range of questioning techniques with your learners to have discussions about wellbeing</div></li><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(58, 58, 58); box-sizing: border-box;" fr-original-style=" color: rgb(58, 58, 58);">Being able to use effective questioning techniques</div></li><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(58, 58, 58); box-sizing: border-box;" fr-original-style=" color: rgb(58, 58, 58);">Develops active listening skills</div></li><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(58, 58, 58); box-sizing: border-box;" fr-original-style=" color: rgb(58, 58, 58);">Maintain confidentiality and know how to make referrals</div></li></ul></div><div style="color: rgb(75, 79, 88); box-sizing: border-box;" fr-original-style=" color: rgb(75, 79, 88);"><div style="color: rgb(58, 58, 58); box-sizing: border-box;" fr-original-style=" color: rgb(58, 58, 58);"> </div></div><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><div style="color: rgb(75, 79, 88); box-sizing: border-box;" fr-original-style=" color: rgb(75, 79, 88);"><h2 style="color: var(--ast-global-color-2); box-sizing: border-box;" fr-original-style=" color: var(--ast-global-color-2);">Further Information</h2>&bull; Please ensure you have read our Terms and Conditions which include privacy, cancellation and course duration&bull; This course can be completed bilingually. Workshops are in English. Support and mentoring for assignments and practical units can be in Welsh.&bull; This course can take between 3 months and a year to complete. We work at a pace to suit you, and will encourage you to complete in a timely manner.&bull; You may be eligible for funding for this course. Please ask about this on application. (Funding is limited and eligibility criteria apply)</div><div style="color: var(--ast-global-color-5); box-sizing: border-box;" fr-original-style=" color: var(--ast-global-color-5);"> </div><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><h2 style="color: var(--ast-global-color-2); box-sizing: border-box;" id="isPasted" fr-original-style=" color: var(--ast-global-color-2);">Benefits</h2><div style="color: rgb(75, 79, 88); box-sizing: border-box;" fr-original-style=" color: rgb(75, 79, 88);"><div style="color: rgb(75, 79, 88); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(75, 79, 88);"><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(58, 58, 58); box-sizing: border-box;" fr-original-style=" color: rgb(58, 58, 58);">Develops confidence in having conversations about wellbeing</div></li><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(58, 58, 58); box-sizing: border-box;" fr-original-style=" color: rgb(58, 58, 58);">Demonstrates commitment to learners, their learning, safety and wellbeing (Professional Standards)</div></li><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(58, 58, 58); box-sizing: border-box;" fr-original-style=" color: rgb(58, 58, 58);">Can be used towards CPD hours</div></li><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(58, 58, 58); box-sizing: border-box;" fr-original-style=" color: rgb(58, 58, 58);">Network with colleagues to build positive and collaborative relationships</div></li></ul></div></div>

This workshop will builds the skills and confidence of tutors, trainers and assessors, to enable them to have conversations about mental health and wellbeing with their learners.
The course focuses on knowing how to better support your learners through effective communication will create an environment of trust and understanding. This course will enable you to:
Build positive relationships and rapport with your learners
Use a range of questioning techniques with your learners to have discussions about wellbeing
Being able to use effective questioning techniques
Develops active listening skills
Maintain confidentiality and know how to make referrals



Further Information
• Please ensure you have read our Terms and Conditions which include privacy, cancellation and course duration
• This course can be completed bilingually. Workshops are in English. Support and mentoring for assignments and practical units can be in Welsh.
• This course can take between 3 months and a year to complete. We work at a pace to suit you, and will encourage you to complete in a timely manner.
• You may be eligible for funding for this course. Please ask about this on application. (Funding is limited and eligibility criteria apply)



Benefits
Develops confidence in having conversations about wellbeing
Demonstrates commitment to learners, their learning, safety and wellbeing (Professional Standards)
Can be used towards CPD hours
Network with colleagues to build positive and collaborative relationships

Panda Education and Training Ltd

Mental Health Awareness

Health & Wellbeing

Using a range a communication techniques, be able to support your learner's mental health and wellbeing. 

Supporting your learners’ wellbeing: A communication toolkit

General Admission

Kendal

Lancaster

<h2 data-mce-fragment="1" style="color: rgb(var(--color-foreground)); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(var(--color-foreground));">YOU AND YOUR STAFF COULD BE THE DIFFERENCE BETWEEN LIFE AND DEATH</h2>Every year people die or are seriously injured in the workplace, often unnecessarily. Just knowing the basic skills of life support can be critical to ensuring someone who is ill or injured is given the appropriate assistance until the medical professionals take over. As an employer you have a legal obligation to meet first aid regulations appropriate to your business&rsquo;s requirements.The aim of the course is -This course is designed to provide candidates with a knowledge and understanding of the principles and practice of First Aid as laid down in the Health and Safety (First Aid) Regulations 1981, to enable them to recognise cases of injury or illness, and provide Emergency First Aid treatment at the scene of an accident or incident.<h2 style="color: rgb(var(--color-foreground)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color-foreground));">1-Day Emergency First Aid at Work (Level 3)</h2>The aim of the course is -This course is designed to provide candidates with a knowledge and understanding of the principles and practice of First Aid as laid down in the Health and Safety (First Aid) Regulations 1981, to enable them to recognise cases of injury or illness, and provide Emergency First Aid treatment at the scene of an accident or incident.Course ContentThe Role of the First AiderIncident and Casualty Assessment (Scene Survey, Primary Survey and Calling for Help)Cardiopulmonary Resuscitation &ndash; CPR (The Unresponsive Casualty who is not breathing normally)Unconscious Casualty (Assessing Consciousness, Recovery Position)Management of SeizureChokingExternal Bleeding and Hypovolaemic ShockMinor Injuries (Small cuts, grazes, bruises, minor burns, scalds and splinters)Course Objectives -On successful completion of this course, candidates will be qualified in Emergency First Aid at Work and will have sufficient knowledge and practical skills to recognise cases of injury or illness and provide Emergency First Aid treatment at the scene of an accident or incident. Candidates will be able to:Assess a first aid incident and assess a casualtyUnderstand the basic functions of the respiratory system, circulatory system and skeletal systemManage an unresponsive casualty who is NOT breathing normallyManage an unresponsive casualty who is breathing normallyRecognise and assist a casualty who is chokingManage a casualty with external bleeding and hypovolaemic shockManage a casualty with minor injuriesVenue -&nbsp;Either on-site at clients&rsquo; premises or at a Training Centre

YOU AND YOUR STAFF COULD BE THE DIFFERENCE BETWEEN LIFE AND DEATH
Every year people die or are seriously injured in the workplace, often unnecessarily. Just knowing the basic skills of life support can be critical to ensuring someone who is ill or injured is given the appropriate assistance until the medical professionals take over. As an employer you have a legal obligation to meet first aid regulations appropriate to your business’s requirements.
The aim of the course is -
This course is designed to provide candidates with a knowledge and understanding of the principles and practice of First Aid as laid down in the Health and Safety (First Aid) Regulations 1981, to enable them to recognise cases of injury or illness, and provide Emergency First Aid treatment at the scene of an accident or incident.
1-Day Emergency First Aid at Work (Level 3)
The aim of the course is -
This course is designed to provide candidates with a knowledge and understanding of the principles and practice of First Aid as laid down in the Health and Safety (First Aid) Regulations 1981, to enable them to recognise cases of injury or illness, and provide Emergency First Aid treatment at the scene of an accident or incident.
Course Content
The Role of the First Aider
Incident and Casualty Assessment (Scene Survey, Primary Survey and Calling for Help)
Cardiopulmonary Resuscitation – CPR (The Unresponsive Casualty who is not breathing normally)
Unconscious Casualty (Assessing Consciousness, Recovery Position)
Management of Seizure
Choking
External Bleeding and Hypovolaemic Shock
Minor Injuries (Small cuts, grazes, bruises, minor burns, scalds and splinters)
Course Objectives -
On successful completion of this course, candidates will be qualified in Emergency First Aid at Work and will have sufficient knowledge and practical skills to recognise cases of injury or illness and provide Emergency First Aid treatment at the scene of an accident or incident. Candidates will be able to:
Assess a first aid incident and assess a casualty
Understand the basic functions of the respiratory system, circulatory system and skeletal system
Manage an unresponsive casualty who is NOT breathing normally
Manage an unresponsive casualty who is breathing normally
Recognise and assist a casualty who is choking
Manage a casualty with external bleeding and hypovolaemic shock
Manage a casualty with minor injuries
Venue - Either on-site at clients’ premises or at a Training Centre

Knight Training (UK) Ltd

Emergency First Aid At Work (EFAW)

IOSH

Emergency First Aid

An emergency can happen anywhere, so it's better to be prepared at all instances, specially at the workplace.

Come to Knight Training and ensure your employees are safe with our  Emergency First Aid At Work Course now!

Emergency First Aid At Work(Level 3)

Carlisle

A relaxed and informal Blackwork Embroidery course in the lovely setting of a converted 18th Century cotton mill in&nbsp;Warwick Bridge, Carlisle.This course has been designed to guide the complete beginner or act as a refresher for those who may have dabbled in Blackwork embroidery in the past.We will cover the history, styles of Blackwork embroidery, threads and techniques.<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">You will learn; The history of Blackwork embroidery. </li><li fr-original-style="" style="box-sizing: border-box;">How to use thread thickness and colour to shade.</li><li fr-original-style="" style="box-sizing: border-box;">Specific Blackwork Stitches. </li><li fr-original-style="" style="box-sizing: border-box;">How to read charts. </li><li fr-original-style="" style="box-sizing: border-box;">Use of part stitches. Adapting a Blackwork stitch to fill in a shape.</li></ul>All guided by your tutor who has over 25 years experience in professional embroidery.  <h3 fr-original-style="" style="box-sizing: border-box;">Learning Outcome</h3>At the end of this course you will have learned all the essential blackwork embroidery techniques to allow you to go on and create your own pieces.Certificate upon completion.Delegates will receive a certificate of achievement.Course dates:Arranged upon request - we require a minimum of 5 students. &nbsp; Included in the kit;*Fabrics. &nbsp;(We use a high quality Zweigart Aida and even weave). with pre drawn design in water soluble ink on main project piece. *Spiral bound, lay flat course booklet or Access to our Online learning course (English text). *A full set of our Unique Blackwork threads.* Relevant charts and designs. *Needle book containing the appropriate high quality John James needles and needle threader. All presented in a box which you can use to keep your work clean as you stitch.<h3 fr-original-style="" style="box-sizing: border-box;">What&rsquo;s not included</h3>Scissors. &nbsp;Please bring your own stitching scissors. &nbsp;We may have some available on the day but past experience is that these items seem to go missing easily, so in order to control costs, we kindly request you bring your own.Basic skills required No previous skill is required but you will need fairly good eye sight (or your glasses/magnifier) and be able to hold a sewing needle.Refreshments and food Light refreshments will be provided and we are lucky to have a Sallys cafe only 3 minutes away for lunch. &nbsp;You are also welcome to bring your own.Allergy Advice Our embroidery kits are packed in our studio which does use natural animal fibres.Purchases on the dayA number of items from our studio will be available for sale during the course and we can accept most major (UK registered)&nbsp;debit and credit cards.About The VenueWarwick Mill Business Village is conveniently located on the A69 just 3 miles outside Carlisle City Centre.There is plenty of free parking at the Mill.Warwick Mill is fully accessible but please let us know if you have special requirements.Travelling by train; Find a bus to Warwick Bridge from Carlisle bus station which is about a 10 minute walk from the Railway Station. You need the 685 service from Carlisle to Brampton/Newcastle. Let us know if you plan to do this and I will send exact&nbsp;directions to you.Alternatively, there are many taxi services available.&nbsp;

A relaxed and informal Blackwork Embroidery course in the lovely setting of a converted 18th Century cotton mill in Warwick Bridge, Carlisle.
This course has been designed to guide the complete beginner or act as a refresher for those who may have dabbled in Blackwork embroidery in the past.
We will cover the history, styles of Blackwork embroidery, threads and techniques.
You will learn;
The history of Blackwork embroidery.
How to use thread thickness and colour to shade.
Specific Blackwork Stitches.
How to read charts.
Use of part stitches.
Adapting a Blackwork stitch to fill in a shape.
All guided by your tutor who has over 25 years experience in professional embroidery. 
Learning Outcome
At the end of this course you will have learned all the essential blackwork embroidery techniques to allow you to go on and create your own pieces.
Certificate upon completion.
Delegates will receive a certificate of achievement.
Course dates:
Arranged upon request - we require a minimum of 5 students. 

Included in the kit;
*Fabrics. (We use a high quality Zweigart Aida and even weave). with pre drawn design in water soluble ink on main project piece.
*Spiral bound, lay flat course booklet or Access to our Online learning course (English text).
*A full set of our Unique Blackwork threads.
* Relevant charts and designs.
*Needle book containing the appropriate high quality John James needles and needle threader.
All presented in a box which you can use to keep your work clean as you stitch.
What’s not included
Scissors. Please bring your own stitching scissors. We may have some available on the day but past experience is that these items seem to go missing easily, so in order to control costs, we kindly request you bring your own.
Basic skills required
No previous skill is required but you will need fairly good eye sight (or your glasses/magnifier) and be able to hold a sewing needle.
Refreshments and food

Light refreshments will be provided and we are lucky to have a Sallys cafe only 3 minutes away for lunch. You are also welcome to bring your own.
Allergy Advice
Our embroidery kits are packed in our studio which does use natural animal fibres.
Purchases on the day
A number of items from our studio will be available for sale during the course and we can accept most major (UK registered) debit and credit cards.
About The Venue
Warwick Mill Business Village is conveniently located on the A69 just 3 miles outside Carlisle City Centre.
There is plenty of free parking at the Mill.
Warwick Mill is fully accessible but please let us know if you have special requirements.
Travelling by train; Find a bus to Warwick Bridge from Carlisle bus station which is about a 10 minute walk from the Railway Station. You need the 685 service from Carlisle to Brampton/Newcastle. Let us know if you plan to do this and I will send exact directions to you.
Alternatively, there are many taxi services available. 



Maire Curtis Lakeland Studio

Hand Embroidery

A relaxed and informal Blackwork Embroidery course in the lovely setting of a converted 18th Century cotton mill in Warwick Bridge, Carlisle.

This course has been designed to guide the complete beginner or act as a refresher for those who may have dabbled in Blackwork embroidery in the past.

We will cover the history, styles of Blackwork embroidery, threads and techniques.

Introduction to Blackwork Embroidery in Cumbria

London

Get together with friends and family and learn the art of building a beautiful hand-tied bouquet of the best seasonal flowers. &nbsp;Mix a gorgeous selection of flowers, fillers and foliage using the &#39;spiralling&#39; technique used by the pros to make your bouquet and gain lots of flower hacks, tips and tricks along the way. &nbsp;We finish by tying, wrapping and presenting and you&#39;ll leave with your floral creation to enjoy at home and the ability to do it all again.This workshop is on request and we require a minimum of 10 attendees to run it, but can teach up to 20. &nbsp;We can come to you or host your workshop in a number of London venues where catering and bar is available on request.Please enquire if you&#39;d like to add on to your experience a guided visit to Covent Garden Flower Market to source your flowers before building a bouquet.&nbsp;

Get together with friends and family and learn the art of building a beautiful hand-tied bouquet of the best seasonal flowers. Mix a gorgeous selection of flowers, fillers and foliage using the 'spiralling' technique used by the pros to make your bouquet and gain lots of flower hacks, tips and tricks along the way. We finish by tying, wrapping and presenting and you'll leave with your floral creation to enjoy at home and the ability to do it all again.
This workshop is on request and we require a minimum of 10 attendees to run it, but can teach up to 20. We can come to you or host your workshop in a number of London venues where catering and bar is available on request.
Please enquire if you'd like to add on to your experience a guided visit to Covent Garden Flower Market to source your flowers before building a bouquet. 

Wildside London

Bouquet

Flower Arrangement

Get together with friends and family and learn the art of building a beautiful hand-tied bouquet of the best seasonal flowers.  Mix a gorgeous selection of flowers, fillers and foliage using the 'spiralling' technique used by the pros to make your bouquet and gain lots of flower hacks, tips and tricks along the way.  We finish by tying, wrapping and presenting and you'll leave with your floral creation to enjoy at home and the ability to do it all again.

Seasonal hand-tied bouquet workshop - on request

<h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">AS YOU DELIVER THIS INFORMATION, YOU ARE COACHED TO IMPROVE YOUR PUBLIC-SPEAKING STYLE IN THESE (AND A FEW OTHER) AREAS: BODY LANGUAGE, POSTURE, WORD CHOICE, CONFIDENCE, EYE CONTACT, VERBAL TICS/FILLER WORDS, AND VOLUME.</h3><div style="color: rgb(33, 37, 41); box-sizing: border-box;" fr-original-style=" color: rgb(33, 37, 41);">You will be coached to overhaul your content and visual aids (frequently PowerPoint)&nbsp;used during the presentation by: stating your purpose clearly, reducing the amount of text on slides, making messages more user-friendly, and choosing best graphics to support message.Attendees Will Be Able To:<ul fr-original-style="" style="box-sizing: border-box;"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Increase ability to motivate the audience by delivering organized and engaging presentations;</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Gain more efficiency by crafting carefully-worded, streamlined messages, free of verbal tics and filler words;</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Increase enthusiasm through focus on body language and stage presence; and</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Convince listeners with strong evidence presented in speech and visual aids.</li></ul>Online Format&mdash;Advanced Presentation Skills&nbsp;is a 4-hour interactive virtual class for up to six people.<h6 style="color: inherit; box-sizing: border-box;" fr-original-style=" color: inherit;">Register for this class and you will be sent ONLINE login instructions prior to the class date.</h6></div><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;">The&nbsp;Diversity Sensitivity &amp; Awareness&nbsp;workshop was excellent. It provided a unique approach to addressing the topic. The session was interactive, interesting and very informative, leaving participants with a greater understanding of the merits of diversity and an inspiration to continue to broaden that knowledge base.Sandra Hess Moll, Director of Employment Services / Affirmative Action CoordinatorMcHenry County College

Improving Communications UK offers an Advanced Presentation Skills course designed to enhance public speaking abilities and improve the use of presentation software. This course provides delegates with the opportunity to refine their skills in a supportive environment.

As delegates deliver their presentations, they are coached on key areas such as body language, posture, word choice, confidence, eye contact, volume, and reducing verbal tics and filler words. This comprehensive approach ensures that delegates can effectively engage their audience and convey their message with clarity and confidence.

The course also focuses on enhancing content and visual aids, typically using software like PowerPoint. Delegates learn how to:
Clearly state their purpose 
Reduce text on slides 
Create user-friendly messages 
Select impactful graphics to support their message 

By the end of the course, delegates will be able to deliver organised and engaging presentations that motivate audiences, craft streamlined messages, enhance their stage presence, and convince listeners with compelling evidence in speech and visuals. This course is ideal for those seeking to improve their presentation skills and make a lasting impact.

The Advanced Presentation Skills course is a 4-hour interactive virtual class for up to six delegates. Upon registration, delegates will receive online login instructions prior to the class date. This format allows for a personal and interactive learning experience from the comfort of one's own home.

Improving Communications Uk

ADVANCED PRESENTATION SKILLS

Do you want to learn the scientific background of body-mind-interactions and how to integrate this knowledge in your practical work with your clients, as e.g.:
Doctor, naturopath, psychotherapist
Complementary medicine therapist
Nurse, physiotherapist, nutritionist
Chiropractor, NLP, EFT, EMDR practitioner
Business consultant, teacher, social worker
Other health professional and coach?
This course contains both self-study and live training in online classes and covers the META-Health Level 1 and 2 material. It will take 6 months including 24 live sessions, 2 hours each, mainly in a weekly rhythm. You will get preparatory videos, reading material and tasks that help to understand and integrate the content, while the group sessions focus on demonstrations, discusion of the material, and practical exercises for you. All the time, our trainers and tutors will support you and we’ll be a learning family with an active chatgroup. Altogether you should reckon approximately 5 hours per week.
To cover most time zones, the schedule will be tuesdays at 17:00 GMT (London), starting on 7 January 2025.
Course content
You will learn the META-Health methodology for self-help, coaching and therapy:
Understand the META-Health principles and the Organ-Stress-Emotion-Belief Connection
Use META-Analytics for assessing the background and development of any health issue
Establish stress triggers, emotions and beliefs affecting your client’s health issue
Learn the building blocks for efficient changework and therapy
Unlock people’s healing potential through META-meanings, facilitating health supporting lifestyle changes
Develop integrative tailor-made META-Health Action Plans for your clients
You’ll learn META-Health from scratch. Those who have absolved a MHI Level 1 training within the last year get a discount of 20% of the training fee.
This training prepares you for the certification process to become licensed as META-Health professional.
Certification is optional. Even if you aren’t a health professional, you may enter the training to deepen your knowledge, understanding and resources for becoming and staying healthy – however be aware that basic knowledge of biology and anatomy will be very helpful!
More info: https://www.meta-health.info/meta-health-professional-online-course-2025/?ref=cdm



META-Health International

Health Coach

Become a META-Health professional with our 6 months intensive training!

Do you want to learn the scientific background of body-mind-interactions and how to integrate this knowledge in your practical work with your clients? This course contains both self-study and live training in online classes and covers the META-Health Level 1 and 2 material. It will take 6 months including 24 live sessions, 2 hours each, mainly in a weekly rhythm. You will get preparatory videos, reading material and tasks that help to understand and integrate the content, while the group sessions focus on demonstrations, discusion of the material, and practical exercises for you. All the time, our trainers and tutors will support you and we’ll be a learning family with an active chatgroup. Altogether you should reckon approximately 5 hours per week.

META-Health Professional 2025

Course fee

Examination & Certification fee 

50% reduction for participants with low income

Social course fee

optional add on - 50% reduction for participants with low income

Social Examination & Certification fee

Join us this summer to celebrate 250th anniversary of the birth of Jane Austen with this brand new webinar series from the Historical Association. We will explore the work and influence of the famous novelist to illuminate our understanding of the Georgian era and the society that Austen brought to life. Sessions include:

24 June - Domestic economies: families, home and work in the age of Jane Austen | Dr Sara Pennell
1 July - A Q and A with one of the world's leading experts on Jane Austen, Professor John Mullan
14 July - 'I am … MAD': The life in Jane Austen’s Letters | Dr Freya Johnston
22 July - The social spread of the handshake in the age of Jane Austen | Professor Penelope Corfield

All sessions take place from 5-6.30pm and will be hosted online via Zoom. Once you have signed up your details will be registered for all sessions and you will receive joining instructions directly from Zoom. If you have any questions feel free to contact us at shortcourses@history.org.uk. 

All images public domain, central image of Jane Austen modified by Wikimedia user Amano1.

Historical Association

HA Webinar series: Jane Austen and Georgian England

Plymouth

Transform Your Stress into Strength and Thrive in Any Situation!

When your role involves working with clients and service users who have experienced trauma or have special needs, you are expected to be resilient despite the relentless emotional and psychological impact on your well-being. This course focuses on your personal development in navigating the emotional challenges associated with your work.

Together, we will explore a range of emotion skills, practical tools, and resources that extend beyond mindfulness, gratitude, and positive thinking. We will delve into trauma-responsive processing and communication techniques that are vital for supporting your clients while also nurturing your own emotional well-being. 

Prepared for the Emotional Impact of Your Role
Research from the University of Central Lancashire in 2020 revealed that approximately 60% of emergency services personnel felt unprepared for the psychological impact of their job duties, especially when handling traumatic incidents. Additionally, a 2021 study by the Law Society found that many solicitors experience high levels of stress and burnout, with 70% of respondents reporting that the pressures of their profession significantly affect their mental health.

Based on the evidence-based method of Emotional Logic, this course will introduce you to a healthy adjustment process that avoids unhelpful coping strategies. Instead, it offers practical methods that align with your emotions and personality. You will learn to use an activity pack filled with tools and resources that will help you understand your emotional triggers and patterns, as well as discover the healthy reasons behind them. You will also learn how to prepare yourself for traumatic incidents to lessen their psychological impact. These tools are also effective for processing secondary trauma.





Course details:
Course Duration: 4 weeks
Session Length: 4 x 2-hour sessions via Zoom
Dates: June 3rd - 24th, 2025
Times: Tuesdays, 7pm-9pm, London time




Learning Outcomes
Participants will:
Develop practical skills for effectively managing stress.
Learn techniques to build and nurture emotional resilience.
Gain tools to enhance their communication skills and boost their confidence.
Create personalised strategies for maintaining resilience over time.




Course Structure
Week 1: Emotions and their Purpose
Introduction to a healthy adjustment process.
Discovering and understanding emotional patterns.
Exploring the useful purpose of grief emotions.
Identifying emotionally safe spaces and people.
Week 2: Emotions lead your values
Techniques to discover the values behind negative emotions.
Strategies to turn traumatic stories into value-filled narratives.
Experience the power of small steps with a big impact.
Tools to uncover unhelpful communication patterns.
Week 3: Resilience Strategies and Skills
Techniques to communicate boundaries and needs assertively and confidently.
Developing a personalised action plan for ongoing resilience.
Practice the power of peer support (discover how you can help each other)
Week 4: Nurturing personal resilience and social resilience
Practice all you've learned in peer groups.
Build your resilience network.




Who is this course for
This course is designed for professionals who must be resilient under relentless stress. This includes:
First responders
Health professionals
Legal professionals
Victim Services employees
Specialist care providers
HR professionals




Testimonials
The technique has made me more aware of my own emotions, the patterns and how to talk about them more effectively. – Jo  
He gave us a whole new language with which to communicate. – Marleen  
Even now, his session really helped me overcome the shame of feeling more ‘negative’ emotions, and I have been able to work on looking inward and identifying why I’m feeling a certain way rather than blaming others. – Georgia
Sessions with Sven have been refreshing, challenging and reassuring. As it turns out, there are very good reasons why I react the way I do, and instead of wondering what I can do to change, I see the answers have been there all along. – Michael




Format and Delivery
4 weekly live Zoom sessions.
A format that mixes workshop, lecturing and facilitating. 
Participants can ask questions at any time. 
You will receive a hard copy of the Activity Pack (designed for various learning styles.)
There will be no recordings to keep everyone emotionally and psychologically safe. (However, we can schedule a short recap session if you cannot attend a meeting because you are unwell.)
Weekly follow-up email with additional resources not yet included in the Activity Pack.

Eyes Up Training Limited

Stress Management

Emotional Resilience

Mental Resilience

Mental Health At Work

Resilience

Transform stress into strength with this 4-week course, enhancing resilience, emotional skills, and effective communication for professionals.

Thrive Under Pressure: Resilience Skills for Stressful Work Environments

20% discount if you book before 29th April

Early Bird

Standard Admission

Personal development groups for practitioners with B&aacute;rbara GodoyA playground for therapists to expand our perception to metaphor, as a way to connect directly with the experience of the other, guided by folklore and fairytales. "Supportive, thought-provoking, emancipating, grounding"<table style="width: 100%; border: none; border-collapse: collapse; empty-cells: show; max-width: 100%; box-sizing: border-box;" fr-original-style="width: 100%;"><tbody fr-original-style="" style="box-sizing: border-box;"><tr fr-original-style="" style="box-sizing: border-box;"><td style="width: 50%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="width: 50.0000%;">Tuesday Evenings Group&nbsp;6 pm to 7.15 pm&nbsp;(UK Time)</td><td style="width: 50%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="width: 50.0000%;">Friday Lunchtime Group 12.30 pm to 1.45 pm(UK time)</td></tr><tr fr-original-style="" style="box-sizing: border-box;"><td style="width: 50%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="width: 50.0000%;">Term One: 21 and 28 January 4, 11, 18 and 25 February 4, 11, 18 and 25 MarchTerm Two: 6, 13, 20 and 27 May 3, 10, 17 and 24 June 1 and 8 JulyTerm Three: 23 and 30 September 7, 14, 21 and 28 October 4, 11, 18 and 25 November</td><td style="width: 50%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="width: 50.0000%;">Term One: 24 and 31 January 7, 14, 21, 28 February 7, 14, 21 and 28 MarchTerm Two: 2, 9, 16, 23 and 30 May 6, 13, 20 and 27 June 4 JulyTerm Three: 26 September 3, 10, 17, 24 and 31 October 7, 14, 21 and 28 November</td></tr></tbody></table> Venue: Online (Zoom) Fee:&nbsp;&pound;350&nbsp;per term or&nbsp;&pound;900&nbsp;the whole yearB&aacute;rbara Godoy&nbsp;M.A., Adv. Dip. Exi. Psy. Existential Psychotherapist Group Leader, Counsellour, Lecturer and Supervisor, MBACP &amp; UKCP accredited, SEA Professional Member, Director of Therapy Harley StreetB&aacute;rbara&rsquo;s academic contributions in London since 2008 include lecturing and researching on the theory and practice of Phenomenological Existential Therapy on Doctorate, MA and professional courses at the School of Psychotherapy and Counselling Psychology, Regent&rsquo;s University and the New School of Psychotherapy and Counselling directed by Emmy van Deurzen. B&aacute;rbara has facilitated and designed therapeutic Group Work since 1997. She brought her earliest workshop: &ldquo;Experiences&rdquo; to large groups in The Netherlands, Italy, France, UK and Argentina. These awareness-intensive processes are a legacy of the human potential movement (HPM) of the 1960s, with techniques such as AUM Meditation Marathons, Psychodrama, Bioenergetics and Primal Feelings work. <img src="https://images.cademy.co.uk/d34b3e28-5501-46b2-9009-97ed10d2e273/f0370d38-60f2-46d6-bd42-11b15afedfae/original.jpeg" style="width: 446px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 446px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto;" fr-original-class="fr-draggable"> Organized by: <img src="https://images.cademy.co.uk/d34b3e28-5501-46b2-9009-97ed10d2e273/376c7e35-cd6e-46a0-9b64-dee8373e64c4/original.png" style="width: 698px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 698px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto;" fr-original-class="fr-draggable">

Personal development groups for practitioners with Bárbara Godoy
A playground for therapists to expand our perception to metaphor, as a way to connect directly with the experience of the other, guided by folklore and fairytales. "Supportive, thought-provoking, emancipating, grounding"
Tuesday Evenings Group 6 pm to 7.15 pm 
(UK Time)	Friday Lunchtime Group 12.30 pm to 1.45 pm
(UK time)
Spring Term Phase One - 2025
22 and 29 April
6, 13, 20 and 27 May
3, 10, 17 and 24 June
Autumn Term Phase Two - 2025
23 and 30 September
7, 14, 21 and 28 October
4, 11, 18 and 25 November
Winter Term Phase Three - 2026
20 and 27 January
3, 10, 17 and 24 February
3, 10, 17 and 24 March	Winter Term Phase One - 2025
24 and 31 January
7, 14, 21, 28 February
7, 14, 21 and 28 March
Spring Term Phase Two - 2025
25 April
2, 9, 16, 23 and 30 May
6, 13, 20 and 27 June
Autumn Term Phase Three - 2025
26 September
3, 10, 17, 24 and 31 October
7, 14, 21 and 28 November


Venue: Online (Zoom)
Fee: £350 per term or £900 the whole year
Bárbara Godoy M.A., Adv. Dip. Exi. Psy. Existential Psychotherapist Group Leader, Counsellour, Lecturer and Supervisor, MBACP & UKCP accredited, SEA Professional Member, Director of Therapy Harley StreetBárbara’s academic contributions in London since 2008 include lecturing and researching on the theory and practice of Phenomenological Existential Therapy on Doctorate, MA and professional courses at the School of Psychotherapy and Counselling Psychology, Regent’s University and the New School of Psychotherapy and Counselling directed by Emmy van Deurzen. Bárbara has facilitated and designed therapeutic Group Work since 1997. She brought her earliest workshop: “Experiences” to large groups in The Netherlands, Italy, France, UK and Argentina. These awareness-intensive processes are a legacy of the human potential movement (HPM) of the 1960s, with techniques such as AUM Meditation Marathons, Psychodrama, Bioenergetics and Primal Feelings work.





Organized by:






Therapy Harley Street

Unlocking Our-Selves 2025: "Away With the Fairies"

Full year

One Term

This course meets and exceeds the Maryland requirement for the security officer course of 12 hours. The course is taught over 2 days, 6 hours per day. In this course, you will learn the required curriculum for security officers prescribed by the Maryland Police and Corrections Training Commission. 

MDSPOSA & USTASC TRAINING PORTAL

Maryland Security Officer Initial & Renewal Course

Chelmsford

Stratford

Our Site Management Safety Training Scheme (SMSTS) refresher training courses, available both online and in-person, are designed for managers and individuals in positions of authority who completed their original SMSTS training program less than three years ago.

Aims
Participants will undertake a concise yet equally engaging training program covering all essential aspects of enforcing health and safety codes of practice at construction sites. Topics include in-depth discussions on risk assessments and effective methods for monitoring and managing industry-specific hazards.
Instructions
For online courses labeled “Remote Learning,” a tutor will deliver the training via video call.
All SMSTS courses are delivered and assessed in English. Participants must have a good command of the language to successfully complete the program.
Additional attendee information will be provided via email. Please ensure you check your inbox.


SMC Safety Solutions

Site Management Safety Training Scheme (SMSTS) Refresher

The Temporary Works Coordinator course will provide you with knowledge of the role. You will also gain a good understanding of risk management on a temporary works site.
Course Objectives:
By the end of the course, the delegate will gain knowledge of:
The need for a temporary works co-ordinator
The day-to-day roles of others involved in the temporary works procedures
Risk assessments and method statements
Best procedures as stated in BS 5975:2019
Course Content:
The content covered by the CITB course includes:
Various groups and types of Temporary Works
Case studies, procedures and policies of Temporary Works
BS5975:2019
CDM Regulations
Legislation and relevant Codes of Practice
Register for Temporary Works, design requirements and checks
Standard solutions and guidance design documents
Temporary works Co-ordinator – job role and responsibilities
Assessment:
To successfully complete the course, you will need to get 72% or above in the final exam. The trainer encourages the delegates to be interactive and involved throughout the training.
Certificate:
The certificate for this course is valid for 5 years.
Instructions
Please note all Temporary Works Coordinator courses with the venue “Remote Learning” will be delivered by a tutor over a video call.
This training will be delivered and assessed in English language; therefore, a good standard is required to complete the course.
Further attendee information will be sent in a separate email, please check your inbox.

Temporary Works Coordinator (TWC) - 2 Day Course

The Temporary Works Supervisor course will provide you with knowledge of the role. You will also gain a good understanding of risk management on a temporary works site.
Course Objectives:
By the end of the course, the delegate will gain knowledge of:
Have gained an understanding of the importance of cooperation and teamwork on a temporary works site
Understand the legal duties of the role
Have a stronger awareness of risk management on-site as well as the roles of a supervisor and their fellow employees on site
Leave the course with an understanding of the “4C’s”, Communication, Cooperation, Coordination and Competency
Course Content:
Different groups and types of Temporary Works
BS5975:2019
CDM Regulations
Legislation and Codes of Practice
Temporary Works Register, Design Brief and Design
Case studies, policy and procedures, Standard solutions and permitted drawings
Risk assessments, method statements
Safe systems of work
The roles and duties of a Temporary Works Supervisor
Assessment:
To successfully complete the course, you will need to get 72% or above in the final exam. The trainer encourages the delegates to be interactive and involved throughout the training.
Certificate:
The certificate for this course is valid for 5 years.
Instructions
Please note all Temporary Works Supervisor courses with the venue “Remote Learning” will be delivered by a tutor over a video call.
This training will be delivered and assessed in English language; therefore, a good standard is required to complete the course.
Further attendee information will be sent in a separate email, please check your inbox.

Temporary Works Supervisor (TWS)

This one-day course is a must for anyone considering or already working within a construction or civil engineering environment. This course provides Health and Safety awareness and is endorsed by Build UK as a standard training for all operatives on site.
Aims
To give a clear understanding of Regulations & Legislation that applies to construction work and is an ideal refresher for any operative that has previously completed training in Health & Safety.
Course Content
• Accident prevention
• Health & Safety law
• Control and management of the site and your how your role fits in with this
• Risk assessments and method statements
• Performing safely on site
• Reporting unsafe acts to prevent an accident
• Individual & employee responsibilities
• What to do if you think anyone’s Health and Safety is being put at risk
Assessment
At the end of this course, all delegates will have a clear understanding of the requirements of Health and Safety Legislation and their responsibilities to comply with them.
Candidates will need to complete a multiple-choice exam at the end of the CITB course. They will also need to engage and interact with others throughout the day.
Certificate
This certification for this course is valid for 5 years and is endorsed by Build UK as a standard training for all operatives. The certificate is part of CSCS Green Card requirements.
To remain certified in this area, you will need to retake the course before the expiry date or have completed an NVQ2 or higher in your skills set.
Instructions
Please note all Health & Safety Awareness courses with the venue “Remote Learning” will be delivered by a tutor over a video call.
This training will be delivered and assessed in English language; therefore, a good standard is required to complete the course.
Further attendee information will be sent in a separate email, please check your inbox.

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