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3 Educators providing Courses in Bristol

yoga classBristol
Yoga-In [Yoga Classes & Mindfulness]

yoga-in [yoga classes & mindfulness]

Bristol

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Common Sense Yoga

common sense yoga

Bristol

My lovely mum sent me to a yoga class in my late teens. She planted a seed and the seed grew. Having practised yoga since 1993 and taught since 1999, I have an understanding of how yoga and healing are fundamentally the same. Curing is what mainstream or complimentary medicine may or may not do. Healing is what happens after the Doctors, medicine, surgery and technology have finished. Healing comes from within. I have been through many life experiences including illness, surgery, bereavement, divorce, loss of job, loss of income and bringing up two lovely daughters now in their twenties. Yoga has given me inner strength at times of stress and difficulty for which I am grateful. This has taught me to take life's ups and downs as periods of growth and change. As a teacher I offer my experience of yoga to help explore the possibilities for you. I have contracts to teach yoga to employees of several large Blue Chip Corporations. I currently teach group classes each week in Bristol, as well as private one to one sessions. The breath is the heart of yoga practise. Breathing affects every cell of our being. It brings vital energy into the body. As we learn to watch our breath we let go of old patterns and new energy flows creating new possibilities.

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universalyoga.co.uk

universalyoga.co.uk

Camerton

Universal Yoga started in 2004 when Charlotta completed her Teacher Training Certificate and moved into the village, initially we ran classes at the Conygre Hall and the Congregational Church Halls in Timsbury, only in 2008 did we get a space of our own at Red Hill, soon outgrown, we decided to move to Dunkerton Hall, a beautiful little parish hall which we get to have all to ourselves. Universal Yoga, as the name implies is a centre for everyone, young and old, pregnant and babies. We are all from the Sivananda lineage and we strongly believe in the yoga of synthesis, meaning that each class should be a combination of postures, relaxation, breathing exercises and sometimes meditation. Both Charlotta and Becky are Senior Yoga Teachers and as such, run a Teacher Training course every year. We believe that nothing should stand between you and your yoga class, so if there are any financial concerns, please get in-touch to see if we can help in some way. Yoga means union, union of body and mind, union of you and me and union of us all with the planet. With these kind of connections deeply rooted in our minds and hearts, we become kinder and more compassionate people with a focus on wellbeing for all. Welcome. Charlotta and the team All our face-to-face weekends are held at Dunkerton Parish Hall, The Hollow, Dunkerton, Bath BA2 8BG This section of the site is to provide some more information about the centre, about yoga, about the teachers and for information you may want and we haven’t thought of yet. So if you do have questions or if there are topics we haven’t covered please email us on info@universalyoga.com

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