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2 Educators providing Courses in Bristol

body confidenceBristol
Lizzie Astin Personal Training

lizzie astin personal training

5.0(8)

Bristol

Weightloss - Female Personal Trainer Bristol - 12 Week Transformation Female Personal Trainer based in Clifton, Bristol specialising in 12 Week Transformations for Women. Lose weight, Increase Fitness, Body Confidence and Strength

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Living Pilates

living pilates

Bristol

Home pilates studio in North Bristol offering private, specialised 1-to-1 sessions and classes across the city in various studios At Living Pilates UK, we can create results for you like these, with regular pilates practice - - BACK PAIN AND SPINAL PATHOLOGIES - SHOULDER INJURIES - STIFF SHOULDERS, NECK AND BACK - CORE STRENGTHENING - INCREASING FLEXIBILITY - ANTENATAL - PREHAB & REHAB FROM SURGERY - KNEE INJURIES - SCIATICA BOOK YOUR PRIVATE SESSION NOW AND START TO LIVE PAIN FREE AGAIN HERE ARE SOME OF THE AREAS THAT WE SPECIALISED IN... BOOK WHAT IS PILATES? Designed by Joseph Pilates in the 1940's, his original work was called 'Contrology', which he said was the "complete coordination of body, mind and spirit". He designed a set of exercises to be repeated properly to find natural rhythm and coordination in all of your daily activities. The exercises and technique help you attain a deeper understanding of how your body moves by building a strong core, a healthy spine and a supple body. The original principles were: Breathing Centering Concentration Control Flow Precision Pilates technique has developed year on year as we learn more about the human body through science innovations. The style which is now taught commonly is contemporary, with more anatomical focus and consideration for different body types. Read more here... - PAIN RELIEF - INCREASED ENERGY - IMPROVED SLEEP - FUNCTIONAL STRENGTH AND MOBILITY - IMPROVED SENSE OF WELLBEING - BODY CONFIDENCE - HIGHER SELF-ESTEEM AND SELF-EFFICACY - ROUTINE AND STRUCTURE -REDUCED STRESS

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Courses matching "body confidence"

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M.D.D. V.I.P. PRIVATE COACHING PACKAGE (V.I.P)

4.9(27)

By Miss Date Doctor Dating Coach London, Couples Therapy

Life coaching package 3 Months relationship guidance (Relationship analysis ascertaining problem areas) Relationship training programme Confidence and Styling / Beauty /Body confidence training 3 Gym sessions per week (1 hour PT session) (The personal trainer will put together a bespoke package for individual this part of the package is optional) M.D.D Whats app Service inclusive in this package. (Includes teeth whitening with celebrity dentist and 2x Harley Street beauty treatments) Get fit and healthy Overhaul your beauty regime Work on improving you and moving On to a new improved you. Learn how to be better in relationships and become a better partner. Find out what your wants and needs are in a relationship. Price on application https://relationshipsmdd.com/product/m-d-d-v-i-p-private-coaching-package/

M.D.D. V.I.P. PRIVATE COACHING PACKAGE (V.I.P)
Delivered in London or UK Wide or OnlineFlexible Dates
£950

M.D.D NEW ME MAKEOVER (SINGLES)

4.9(27)

By Miss Date Doctor Dating Coach London, Couples Therapy

This package is perfect for you if you would like a new look,maybe you are single and want to change your image,or maybe you want a new look for your partner or maybe you want to cheer up a friend that is feeling down but also needs some date coaching and relationship advice and training this is the all in one package. Items included: Relationship coaching session Body confidence training 2-day experience Shopping trip/New wardrobe based on individual’s taste Award-winning celebrity hairdresser Teeth whitening 8 coaching sessions 3 outfits Makeover, drinks, shopping Self-love session , introspection and self acceptance methods Dating advice for singles (Shoe size and dress size must be provided to the M.D.D) Please contact for more details.(03333443853) https://relationshipsmdd.com/product/m-d-d-new-me-makeover/

M.D.D NEW ME MAKEOVER (SINGLES)
Delivered in London or UK Wide or OnlineFlexible Dates
£950

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