4 Educators providing Courses in Bristol

wellbeing in work

phoenix life and wellbeing coaching

You know you are capable of more. You know that you deserve to achieve and be more. You know that you are ready to rise. And that is why you are here. I am ready to guide and support you. You may feel stuck in a rut, frustrated and overwhelmed and don't know how to get out of it. You know you want more for yourself, but you aren't quite sure what that looks like. You have lived with the status quo for so long that you have lost confidence and belief that you can achieve any more. If you are going to reach your full potential and be the best version of you, then you know you need to identify and focus on the small steps that will take you there, and identify and remove the blockers that stand in your way. But days turn into weeks, weeks into months and before you know it another year has passed, and you are doing the same things, and achieving the same results. The same behaviours, the same habits, just surviving. It is time to change, it is your time to rise.

théa payne fitness, strength, wellbeing & movement coach

Théa Payne Personal Training Bristol - Weight Loss, Improve PB Weight Loss & Muscle Gain - Running & Event Training - 50+ Stay Able - Private Gym Space - Personal Training Bristol - Trained by a Professional.

the wellbeing studio

The Wellbeing Studio