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18 Courses in Bristol

WellnessBristol

Personal Effectiveness and Productivity (PEP)

By Verax International

Increase your personal productivity, wellbeing, relationships.

Personal Effectiveness and Productivity (PEP)
Delivered In-Person in InternationallyFlexible Dates
Price on Enquiry

Workplace Happiness - Half Day Workshop

By The Happy Business School

A half day workshop exploring practical ways we can invest in our workplace happiness.

Workplace Happiness - Half Day Workshop
Delivered In-Person in InternationallyFlexible Dates
Price on Enquiry

Closed Groups First Aid For Mental Health FAA Level 3 Award NUCO

By Mindmaps Wellbeing

Supervising First Aid for Mental Health FAA Level 3 Award in supervising First Aid for Mental Health (RQF). Award in Leading First Aid for Mental Health at SCQF Level 6. This course builds on the Level 2/5 Award in First Aid for Mental Health and covers a wider range of mental health conditions. Goes into detail on the range of therapy and professional support that a person may be given by professional bodies during treatment for a mental health condition.

Closed Groups First Aid For Mental Health FAA Level 3 Award NUCO
Delivered in Internationally or OnlineFlexible Dates
Price on Enquiry

Connections That Count: Fostering Resilience in Primary Schools - Self Esteem Workshop for Primary School Staff

By The Private Therapy Practice

Unlock the potential of your primary school students with our exclusive workshop in Essex, UK. Join us for a full-day training on 'Empowering Young Minds: Cultivating Healthy Self-Esteem in Children.' Equip your staff with practical strategies to recognize and address self-esteem challenges, fostering a positive and affirming school environment. Contact us now to book your date and invest in the well-being of your students and staff.

Connections That Count: Fostering Resilience in Primary Schools - Self Esteem Workshop for Primary School Staff
Delivered In-PersonFlexible Dates
Price on Enquiry

Ready to Reignite Your Team Post-Summer?

By CAPE Coaching and Development

Give your team the tools they need to thrive! Sign up for our 90-minute interactive workshops this September and October. From imposter syndrome to motivation, we’ve got you covered. Contact us at info@wearyourcape.co.uk to book.

Ready to Reignite Your Team Post-Summer?
Delivered In-Person in Stockport or UK WideFlexible Dates
FREE

Drug & Alcohol Awareness (Substance Misuse)

By Prima Cura Training

This course is developed for staff and volunteers to raise awareness of drug and alcohol misuse issues and are adequately informed and enabled to work effectively with individuals with dependencies.

Drug & Alcohol Awareness (Substance Misuse)
Delivered in person or OnlineFlexible Dates
Price on Enquiry

Awareness of First Aid for Mental Health

By Prima Cura Training

This awareness course is suitable for everyone. It provides learners with the knowledge to recognise a suspected mental health condition, the skills to start a conversation, and be able to signpost a person towards professional help.

Awareness of First Aid for Mental Health
Delivered In-PersonFlexible Dates
Price on Enquiry

Certified NLP Training and Business Coaching

5.0(9)

By NLP Liverpool Ltd

Certified NLP Training and Business Coaching

Certified NLP Training and Business Coaching
Delivered in Internationally or OnlineFlexible Dates
Price on Enquiry
12

Educators matching "Wellness"

Show all 13
Bristol Wellness Personal Training - Bwpt

bristol wellness personal training - bwpt

5.0(44)

Bristol

BWPT – Bristol Wellness Personal Training

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The May Wellness Centre

the may wellness centre

Bristol

The May Wellness Centre: health, wellbeing, body, mind, skin

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Practice Wellness

practice wellness

Batheaston

I offer group and private classes in Vinyasa flow, Yin yoga, Meditation and Pranayama (mindful breathing techniques) to students from complete beginners up to intermediates. I am currently teaching privately and groups at various Bath gyms. I also organise yoga workshops for beginners and intermediates. For more information about my classes and workshops, please head over to ‘Classes’ page. If you’d like to be updated with anything new, please subscribe to my blog.

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Breath Voice Body Song

breath voice body song

5.0(17)

TYPICAL WORKSHOP Breath-work Everything starts with the breath. Many people breath incorrectly without even knowing it, and improper breathing can lead to a myriad of mental and physical health complications. In this workshop Molly will guide you through some simple diaphragmatic breathing techniques to reduce anxiety and stress levels, support heart function, boost the immune system and reduce inflammation in the body.  “the most important aspect of breathing wasn’t just to take in air through the nose. Inhaling was the easy part. The key to breathing, lung expansion, and the long life that came with it was on the other end of respiration. It was in the transformative power of a full exhalation.” ― James Nestor, Breath: The New Science of a Lost Art [https://www.goodreads.com/work/quotes/74281999] Voice and Sound Sound and vocal resonance has been an integral healing modality in indigenous communities for millennia. Now modern studies have shown that singing, and sound therapy improve health and well-being, and have been linked to neuro-chemical changes effecting reward, motivation and pleasure, stress and arousal, immunity function, and social affiliation.  In this workshop Molly teaches vocal techniques to release tension in the body using an ancient Chi Gong energy exercise meditation. This meditation uses the voice to naturally support the breathing technique learned at the start of the workshop, and sound and vibration to allow our electricity to easily move through us. Singing Singing is a natural anti-depressant. It has been proven to reduce stress, boost the immune system, enhance memory, and stimulate the release of oxytocin which is the love and connection hormone. Singing in a group is especially good for this, as oxytocin is released when we bond with each other. Oxytocin has amazing health benefits, including helping wounds heal faster, and slowing down the aging process, and is also a cardioprotective hormone. Oxytocin lowers blood pressure, and acts as an antioxidant and anti-inflammatory for the cardiovascular system. In this section of the workshop Molly will teach easy songs to bring everything together so we can easily use the breath and the voice to promote health and wellbeing. Singing together lifts people up, and you can see the difference in people at the end of the workshop. You don’t need to have any previous experience in music or singing. Everyone is welcome, and exercises will be simple and easy to learn. 

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Rustiq Fitness

rustiq fitness

5.0(5)

Bradford On Avon

RUSTIQ - WINSLEY'S FARM FITNESS COMMUNITY Welcome to RUSTIQ, the functional farm fitness community in Winsley, near Bradford on Avon, Wiltshire. The area's leading trainers and best classes.

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Balanceology - Burnout Prevention And Recovery Experts, Corporate And Wellness Coaching

balanceology - burnout prevention and recovery experts, corporate and wellness coaching

Clevedon

Home | Balanceologyuk The Corporate Burnout Experts. We specialise in helping organisations prevent workplace burnout and helping individuals recover from burnout.

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Be Lively

be lively

5.0(11)

Bristol

Nurse Wellness Coach | Be Lively | Yate & Chipping Sodbury I am a Registered Nurse and Wellness Coach with a compassionate and integrative approach to health & wellbeing. Be Lively was born to help you improve your quality of life, experience less pain and fear, and live with more joy and control with any health condition you face.

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Functional Fitness Bristol

functional fitness bristol

4.9(30)

Bristol

Bristol Personal Training | Functional Fitness Bristol | England Functional Fitness Bristol Personal Training and corporate wellness are an excellent choice with a team of friendly, experienced Personal Trainers and well-being specialists.

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Capoeira Bristol

capoeira bristol

5.0(8)

Bristol

Art Of Movement (AOM) is the unique creation from many years of passion, love and dedication for martial arts, fitness, wellness and functional movement. After many years of training, travelling and working with the highest level elite athletes around the world and wide range of sports, arts and mixed discipline, we noticed there was a new way to approach elite functional movement, and AOM was born.

Body And Breath

body and breath

Bristol

BODY AND BREATH Body and Breath mindfully creates a variety of health and wellness focused exercise classes and personal training sessions for small groups and one to one in the Bristol area.

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