mark sutton
Welcome to my site. I have been practicing Breathwork for nearly 20 years and
since 2012 I have been supporting people to transform their physical, emotional
and spiritual lives using a variety of western Psychological and Eastern body
based approaches. In 2016 I qualified as a Biodynamic Breath and Trauma Release
System practitioner, a powerful somatic (body-based) approach for the release of
trauma and tension within the body with breathwork as a primary component. As
our understanding of the effect of trauma on our nervous system, brain, and body
increases so the new wave of somatic therapies such as the Biodynamic Breath and
Trauma Release system provide a powerful approach in combating the rising tide
of trauma which is affecting our modern society. It is this combination of
ancient body based approaches utilising therapeutic breathwork and bodywork
alongside a holistic, conscious awareness of the body, that enables powerful
healing and transformation to occur for a wide variety of issues.
