ashtanga yoga guildford
MORNING PRACTICE AT THE GUILDFORD YOGA SHALA Our vision at AYG is be inclusive,
so as many people as possible are able to benefit from this healing yoga
practice. We do so by teaching Ashtanga Yoga traditionally, maintaining safe
shala space for morning Mysore practice 6 days a week, honouring rest and moon
days. Ashtanga yoga in Guildford welcomes all people from complete beginners to
those with an established practice.
