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3 Educators providing Courses in Birmingham

StretchingBirmingham
Stretch & Flex

stretch & flex

5.0(12)

Stourbridge

STRETCH & FLEX provides Pilates, functional mobility, stretching and flexibility training to help you create a body that you’re comfortable in, everyday, whether it’s for exercise-specific progress, or just to complete daily tasks with ease.

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Prana Odissi

prana odissi

Birmingham

Katie Ryan Yeung is a dance artist specialising in the classical Indian dance style of Odissi. Based in Birmingham with her family, Katie works as a Physiotherapist whilst pursuing opportunities to dance, teach and create. Katie currently offers classes in Odissi at the Midlands Arts Centre, Birmingham.

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Roo Yoga

roo yoga

5.0(2)

Birmingham

Move better, breath better, and feel better for LIFE! Yoga classes, family yoga and dance workshops, and private 1-2-1 sessions in and around the Bournville community. This is a place for you to let go of your day, come onto your mat, and reconnect with yourself. Whether you are hoping to create more calm in your life, wanting to gain physical strength and mobility, boost your energy, or even nurture a more playful way of being with your kids, yoga and meditation is a beautiful practise that will support you through all of life’s ups and downs. Roo is a highly qualified and experienced Yoga, Pilates, and Meditation teacher. She offers a range of services from fun-filled family yoga weekend workshops, to group classes, to private sessions tailored to your individual needs. Not all yoga is created equal! Roo teaches a specific style of yoga that has been developed by a physiotherapist, giving you the highest quality of movement and education for both your brain and your body. This is a smarter, safer, and more effective approach to movement. Retrain your habits, and correct postural imbalances, so you can stand taller, move better, and feel better. You will see and feel the difference! Allow Roo to motivate, guide, and inspire you as you delve into the rich and vibrant world of yoga and meditation, and learn to come home to yourself.

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Courses matching "Stretching"

Show all 2

Leadership Professional - Essentials Programme

By Mpi Learning - Professional Learning And Development Provider

Five half-day Leadership modules with mini work placed projects to bring the learning into action in the workplace.

Leadership Professional - Essentials Programme
Delivered in Loughborough or UK Wide or OnlineFlexible Dates
£1,995

Stress Management

By Mpi Learning - Professional Learning And Development Provider

Stress can affect your ability to think clearly and rationally and to perform well. This session aims to help you better deal with stress by sharing key insights and strategies to reduce stress and optimize your work-life balance, particularly as we face uncertainties in the economy, the workplace and the environment.

Stress Management
Delivered in Loughborough or UK Wide or OnlineFlexible Dates
£180

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