1829 Courses in Birmingham

VR Safety Day - This is for large organisations who would like to increase safety and environmental awareness engagement We will bring instructors and equipment utilising the following 3 VR applications: The VR Fire Trainer - by Vobling CPR in VR - by 4 Help VR Waste segregation by 4 Help VR Our approved instructors plan the day to suit your site with upto 3 VR stations and a top gear styled board and prizes for the winner, you are going to wow your staff and increase safety knowledge and training retention. This training can be done during morning's or afternoon's, lunch times or throughout the day. We will be using the VR Fire Trainer to help your staff to identify which extinguisher is the correct one, and extinguish a fire safely all whilst holding a real 6 KG Extinguisher. We will take them through a series of scenarios and ensure the learner leaves us knowing when it is safe or not to use an extinguisher We will then be saving someone using CPR in a city, all whilst having instruction from paramedicus a digital paramedic talking you through how to deliver CPR correctly and giving you real time feedback. Lastly, we will enrol your staff in our aste sorting game in VR, which will leave your learner thinking about correct waste segregation. You are against the clock for 2 mins to see who can score the best throughout your day. Delivered by our competent professionals, we will have your staff takking about it for days and remembering for all the right reasons.

Managing Stress in Challenging Times: In-House Training This course looks at the symptoms and causes of stress and how these affect us emotionally, behaviorally, and physically. You will learn some simple stress-busting techniques that will have a positive influence on your beliefs and behaviors around stress. You will also have the opportunity to develop a personal action plan which will serve as an ongoing reference point for dealing with pressure in its many forms - home, family, social, and work. What You Will Learn At the end of this program, you will be able to: Recognize the symptoms and causes of stress Manage and reduce the effects of stress in your life with simple stress-busting techniques Create a simple personalized plan to manage stress and promote a healthier, happier, and more productive lifestyle Getting Started Foundation Concepts What is stress? Why stress matters Flight or fight response and role of hormones Work-Life Balance How to create balance and set boundaries Learning how to say 'no' Stress-Reduction Techniques Visualization and relaxation techniques Behaviors and beliefs Putting things in perspective Circle of influence (vs. circle of control) Slowing down Be Responsible and Kind to Yourself Basic human needs Honest communication Your responsibility to yourself and others Calming thoughts

Also known as Life Coaching, this area of the practice focuses on life satisfaction, motivation and aims to increase your general well-being. By taking a step back, you will be able to get a helicopter view of your situation and tackle individually the areas of concern with the right tools for you.

FourSquare Training specialise in private, corporate Microsoft Word courses delivered at your premises and tailored to your needs.

FourSquare Training specialise in private, corporate Microsoft PowerPoint courses delivered at your premises and tailored to your needs.

FourSquare Training specialise in private, corporate Google Sheets courses delivered at your premises and tailored to your needs.

FourSquare Training specialise in private, corporate Microsoft Excel courses delivered at your premises and tailored to your needs.

FourSquare Training specialise in private, corporate Microsoft Project courses delivered at your premises and tailored to your needs.

The First Aid at Work qualification is the most comprehensive of all our first aid qualifications, and covers a wide range of skills which can be used within a workplace first aid situation, including: assessing the scene, managing an unresponsive casualty, CPR, heart attacks, choking, head and spinal injuries, fractures, anaphylaxis, plus much more.

Managing others effectively by creating an environment of psychological safety and nurturing development & growth.