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1 Educators providing Courses in Belfast

resistance trainingBelfast
Platinum Training Institute

platinum training institute

5.0(13)

Belfast

Platinum Training Institute are a Health and Fitness Education Training provider based in Queen's University Belfast, Northern Ireland. We offer face to face, blended and online courses, workshops and webinars. Qualifications include: Personal Training, Exercise Referral, Pilates, Strength and Conditioning, Cancer Rehab, Cardiac Rehab, Diabetes and Obesity and many many more. We are also the International Partner of the National Academy of Sports Medicine (NASM) for Northern Ireland and Republic of Ireland. NASM Courses include: Corrective Exercise, Performance Enhancement, Behaviour Change, Wellness Coaching, Nutrition, Specialisations and many more.  Health First, Team PTI

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Courses matching "resistance training"

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Olympic and Accessory Lifts for Physiological Development Workshop

5.0(13)

By Platinum Training Institute

Resistance training has long been a method used to increase athletic capacity in terms of endurance, muscle mass and strength (McGuigan, M., R., 2012). Additionally, there are techniques that are appropriate in developing power in advanced clients and have been shown to be superior to more traditional resistance training techniques (Suchomel, 2017). Selection of these weightlifting techniques for use as an advanced training modality in power production have shown to be effective in clients and should be implemented (Tricoli, V., et al 2005).

Olympic and Accessory Lifts for Physiological Development Workshop
Delivered In-Person in Belfast
£65

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