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328 Courses in Belfast

Strategic/Structural Therapy (COUPLES)

4.9(27)

By Miss Date Doctor Dating Coach London, Couples Therapy

Strategic/Structural Therapy changes the structure of the relationship and the dynamics between partners to solve problems. This therapy focuses on modifying interactions to create a healthier and more functional relationship.   Key areas: relationship structure, interaction modification, problem-solving, healthy dynamics, functional relationships 3 x 1 hour sessions

Strategic/Structural Therapy (COUPLES)
Delivered In-Person in London or UK WideFlexible Dates
£600

Behavioural Couples Therapy (BCT) (COUPLES)

4.9(27)

By Miss Date Doctor Dating Coach London, Couples Therapy

Behavioural Couples Therapy (BCT) uses behavioural techniques to improve communication, problem-solving, and conflict resolution skills. This approach is effective for couples looking to enhance their relationship through actionable strategies.  Key areas: behavioural techniques, communication improvement, problem-solving, conflict resolution, actionable strategies 3 x 1 hour sessions 

Behavioural Couples Therapy (BCT) (COUPLES)
Delivered in London or UK Wide or OnlineFlexible Dates
£600

Attachment-Based Therapy (COUPLES)

4.9(27)

By Miss Date Doctor Dating Coach London, Couples Therapy

Attachment-Based Therapy focuses on understanding and improving attachment styles formed in early childhood. This therapy helps couples address how these attachment styles affect their current relationship, promoting secure and healthy bonds.   Key areas: attachment styles, early childhood, secure bonds, healthy relationships, emotional attachment 3 x 1 hour sessions 

Attachment-Based Therapy (COUPLES)
Delivered in London or UK Wide or OnlineFlexible Dates
£600

Integrative Behavioral Couple Therapy (IBCT) (COUPLES)

4.9(27)

By Miss Date Doctor Dating Coach London, Couples Therapy

Integrative Behavioral Couple Therapy (IBCT) combines strategies for acceptance and change, helping couples manage their differences and improve their relationship dynamics. This approach focuses on both emotional acceptance and practical changes.  Key areas: acceptance, change, relationship dynamics, manage differences, practical changes 3 x 1 hour sessions 

Integrative Behavioral Couple Therapy (IBCT) (COUPLES)
Delivered in London or UK Wide or OnlineFlexible Dates
£600

Reflective Listening (COUPLES)

4.9(27)

By Miss Date Doctor Dating Coach London, Couples Therapy

Reflective Listening improves communication by having partners take turns being active listeners. This technique enhances understanding and empathy, fostering healthier and more productive conversations within the relationship. Key areas: communication skills, active listening, empathy, understanding, productive conversations 3 x 1 hour sessions 

Reflective Listening (COUPLES)
Delivered in London or UK Wide or OnlineFlexible Dates
£600

Solution-Focused Therapy (COUPLES)

4.9(27)

By Miss Date Doctor Dating Coach London, Couples Therapy

Solution-Focused Therapy is a short-term, goal-oriented approach that helps couples find practical solutions to specific issues. This therapy is ideal for couples looking to resolve particular problems quickly and effectively.   Key areas: goal-oriented, practical solutions, specific issues, short-term therapy, effective resolution 3 x 1 hour sessions 

Solution-Focused Therapy (COUPLES)
Delivered in London or UK Wide or OnlineFlexible Dates
£600

Narrative Therapy (COUPLES)

4.9(27)

By Miss Date Doctor Dating Coach London, Couples Therapy

 Narrative Therapy helps couples re-author the stories they tell about their relationship. By reshaping these narratives, couples can foster a healthier and more constructive dynamic, enhancing their emotional bond and understanding.   Key areas: re-authoring, relationship narratives, emotional bond, constructive dynamic, understanding 3 x 1 hour sessions 

Narrative Therapy (COUPLES)
Delivered in London or UK Wide or OnlineFlexible Dates
£600

Cognitive Behavioral Therapy (CBT) (COUPLES)

4.9(27)

By Miss Date Doctor Dating Coach London, Couples Therapy

Cognitive Behavioral Therapy (CBT) in couples counseling targets negative thought patterns and behaviors. This therapy provides practical solutions for improving communication and resolving conflicts, making it an effective approach for various relationship challenges. Key areas: negative thought patterns, behavior change, practical solutions, communication improvement, conflict resolution 3 x 1 hour sessions 

Cognitive Behavioral Therapy (CBT) (COUPLES)
Delivered in London or UK Wide or OnlineFlexible Dates
£600

Imago Relationship Therapy (IRT) (COUPLES)

4.9(27)

By Miss Date Doctor Dating Coach London, Couples Therapy

Imago Relationship Therapy (IRT) focuses on identifying how unmet childhood needs and unhealed wounds impact adult relationships. This therapy promotes empathy and understanding, helping couples address deep-rooted issues and improve their emotional connection. Key areas: childhood needs, unhealed wounds, empathy, emotional connection, deep-rooted issues 3 x 1 hour sessions

Imago Relationship Therapy (IRT) (COUPLES)
Delivered in London or UK Wide or OnlineFlexible Dates
£600

The Gottman Method (COUPLES)

4.9(27)

By Miss Date Doctor Dating Coach London, Couples Therapy

The Gottman Method is a research-based approach to couples therapy that enhances intimacy and friendship while constructively addressing conflicts. Developed by Drs. John and Julie Gottman, this method includes practical exercises to improve communication and strengthen relationships. Key areas: intimacy, friendship, conflict resolution, communication skills, John Gottman, Julie Gottman 3 x 1 hour sessions 

The Gottman Method (COUPLES)
Delivered in London or UK Wide or OnlineFlexible Dates
£600
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