amber rose wellbeing
England,
Through personal experience, I know how vital self-care is. I have designed some
classes to allow people to take the much needed time away to relax, which in
turn will reduce their stress and anxiety. I feel it is even more crucial now as
we are dealing with so much uncertainty around us! What is hypnosis? Well,
before you say it, no it isn't turning people into chickens! Hypnosis allows you
to go into a deep relaxation. Once in a relaxed state, guided imagery is often
used alongside positive suggestions such as "you will have a calmer and more
positive week". It is important for me to point out that you remain in complete
control throughout the whole experience. Many people have said that they have
left feeling totally calm after the experience and it is often seen as a way of
escaping from reality for a little while! In my practice I use a combination of
techniques and tools to tailor make the experience for your individual and
specific needs. I work in an integrative approach and deal with many issues at
once as I believe they are all interlinked. I am bound by an ethical framework
and I am part of the National Hypnotherapy Society and National Counselling
Society. I offer training and 1:1 sessions. Even if you do not decide to go with
me, please ask the therapist what qualifications they have, this is something I
feel strongly about as when working with you we need to be open and competent in
our ability to help you to feel the best you can. Feel free to click the link
below to find out more about what I can offer you and please do feel free to
contact me if you have any questions.
